common cold Treatment – cold and cough As the weather changes, people with compromised immune systems may become victims of cold, cough and cold. This risk is especially high in children, elderly and physically normal people. Physical weakness and weakness of the immune system due to change in weather are the common causes of this disease.

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Main causes of cold

Generally it does not happen due to increasing cold or getting wet in rain. There are many reasons behind this. Constipation in the stomach, abdominal disease, decreased respiratory function, blockage of tonsils, nasal disease and physical weakness are the main reasons. Apart from this, sudden change in environment also promotes this disease.

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anti aging behaviorists

Some ancient ones can be further expanded. These include:

• Getting wet in rain or cold weather without taking precautions

• prolonged exposure to sunlight

• staying awake at night and sleeping during the day

• panasonic and explosive player drying

• living in dirt and environment

By avoiding these possibilities, surface and visual risks can be significantly reduced.

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Symptoms and identification of cold

Cold and cough symptoms often have a common cold-like onset. Major symptoms are:

• weakness and pain throughout the body

• watery nose and eyes

• recurring dreams

• heavy head and pain

• cough, voice

• aversion to food

• foul smell or discharge from the nose

• effectfever

The thing to note is that common cold is common and it can easily spread from one person to another.

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Home and natural remedies that provide immediate relief

Many natural and Ayurvedic remedies have been tried to prevent or treat cold and heat. Some of these major measures are:

• Swaras of Adusa leaves to consume

• decoction of raw materials final stage

• Kayphal to smell

• drinking hot water to regularize

• basil juice or decoction Take

• 5-6 black peppers consumed with hot water

• roasting celery and taking steam

• turmeric decoction walking on forehead and turmeric milk powder

• Black or rock salt in hot milk Last

• Consumption of Lahkar in water on sauth to do

• Mustard oil landing in nose and soles

• Apply oil on betel leaves, heat them and tie them on the chest.

• Kilonji or Ajwain Nasya Take

• Asafoetida, Sauth, Mulethi take pill in the morning and evening

By adopting these measures regularly, one can be cured of cold and turmeric also provides protection from the disease.

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Special Tips and Precautions

1. Final diet and water intake – Take enough water and nutritious diet to increase the body’s immunity.

2. exercise and yoga – Respiratory exercises and yoga strengthen the respiratory system.

3. protection from dirt and pollution – Cover your nose and mouth when going out and use a mask.

4. sleep balance – It is important to sleep early at night and avoid deep sleep during the day.

5. finally warm up – Zionists, socks and head coverings.

With these simple measures, the impact of architecture and binoculars can be reduced to a great extent.

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Common friends and truth related to date and cold

• friends: In winter you just feel cold.
  Truth: The cause of cold is not only cold but also weakness in immunity and infection.

• friends: You will be cured immediately by taking medicine.
  Truth: Natural, home remedies and long term healing capabilities are available.

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Ayurvedic medicines and precautions to avoid cold

• Basil and Jaggery Channi – Make sherbet and consume it

• liquorice, cinnamon, cardamom Mixture strength of

• cow urine and panchagavya nasal drops regular intake of

• puffed icing Licking hot water shop with honey

• Mixture of black pepper, curd and jaggery

These measures reduce the structural capacity of the body due to the effect of strength and telescoping.

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Precautions and system improvements

• Freedom from garbage and pollution

• Drink water regularly and keep the body in stock

• Nutrition and drug safety tips in your diet

• Special attention to children and elderly

The danger of humidity and cold increases during the season. With caution, natural remedies and regular adherence to home remedies, you can easily avoid this disease. Stay healthy, enjoy the equipment’s capabilities and the weather. Keep your family safe by adopting cold and flu remedies.