द्वारा प्रकाशित: अलका त्यागी
अद्यतन रविवार, 29 मार्च 2026 12:06 अपराह्न IST
उत्तराखंड में मौसम
– फोटो : संवाद न्यूज एजेंसी
cool kids no longer posting
At a time when countries like France, Italy, China and Australia are cracking down on teens’ social media use, Gen Z is quietly redefining cool by being themselves and making invisibility aspirational. It was also given a name – ‘Posting Zero’ trend. Although it seemed like an Internet fad, it signaled a deeper change.Sanket Mistry (27), currently living in Ireland, is part of this change. Once a frequent poster sharer, he now shares something only once in three months. “I used to post a lot, but now I’m bored of it and am trying to maintain some distance,” he says. He doesn’t feel any pressure to post. “It’s my account. Why would I feel pressured? No one is eagerly waiting for my specific posts anyway.” He acknowledged that stepping back had helped. Being less active online frees up time for more productive activities, such as reading novels and watching movies, which he values deeply as a cinephile. In an age obsessed with constant visibility, many Gen Zers are turning being offline into a special luxury.
Gen Z is not abandoning social media, nor advocating a digital detox. They’re just choosing to engage differently. Psychotherapist and relationship expert Namrata Jain says, “The digital detox is much more effective. Instead, Gen Z is opting for less visibility. They are still on social media, but they have stopped feeding the beast.” Reiterating this, mental health professional and relationship coach Ekta Bhanushali says, “They are redefining online engagement. Instead of posting, they are simply consuming content.”Sahil (27) from Goa doesn’t post on his feed and rarely shares stories. “If I share something, it’s usually an interesting piece of content. I don’t play the social media visibility game,” he says. For them, social media is more of a tool than a space for self-expression. He scrolls to stay informed, preferring calls or direct messages to real communication.
People assume that being quiet online means living an uneventful life, which is not true. It just means I choose depth over display. My life doesn’t need to exist publicly to feel real or meaningful.
– Sahil
Social media has become overcrowded, hyper-curated, and increasingly artificial, with AI content adding to the noise. In response, Gen Z is posting less and doing more intentionally. Jain says, “Gen Z has realized that personal branding is a tedious, unpaid second job. It reflects better emotional intelligence. Gen Z is starting to value autonomy over validation. They’ve realized that if you don’t document the sunset, you actually get to watch the sunset. This is a move from ‘look at my life’ to ‘let me live my life’ – an important step in developing a stable sense of self that is not dependent on choice.
In an age where everyone is accessible 24 hours a day, a person who is not is considered to have more status. Going offline signals, ‘My life is interesting enough, I don’t have to prove it.’ This is offline capital – a feeling of real connection and security that doesn’t require a digital receipt.
– Namrata Jain, psychotherapist and relationship expert
They’re appearing at pottery workshops, sip-and-paint nights, bhajan clubs and board game cafes. They’re spending time in parks and libraries – places built for community rather than content. Even online, their presence is more private than public. Instead of posting to the feed, they are active in DMs and conversational platforms like Reddit, and engage selectively.
Gen Z thinks that their digital minimalism will bring more value if they don’t put themselves out there. Previously, people believed that sharing their personal lives online made them relevant, but that has changed. Now, they feel that less is more and that rarity seems more valuable.
– Ekta Bhanushali, mental health professional and relationship coach
Lok Janshakti Party (LJP) chief Chirag Paswan failed to meet Pashupati Kumar Paras at his residence in New Delhi.
New Delhi: In a surprising turn of events, Chirag PaswanHis father late. President of Lok Janshakti Party (LJP) founded by Ram Vilas Paswanwas informally removed as the party leader in the Lok Sabha on Monday.
Chirag, who took charge of the party in 2020 after the death of Ram Vilas Paswan, is completely isolated at the top within his party.
Five of the six LJP MPs rebelled against Chirag in an overnight coup and elected his uncle Pashupati Kumar Paras as the party’s new leader in the Lok Sabha.
Apart from Pashupati Paras, the rebel group includes Chirag’s cousin Prince Raj, Chandan Singh, Veena Devi and Mehboob Ali Kaiser.
This group has already met the Lok Sabha Speaker Om Birla So that they can be informed about the changes in the party. In the coming days, the rebels may claim to represent the real LJP in the Election Commission and may also take steps to remove Chirag from the top post of the party.
‘You reap what you sow’
Nitish KumarHis party, Janata Dal (United), reacted with vengeance to the developments within the LJP.
Chirag had led an aggressive anti-Nitish Kumar campaign in the 2020 assembly elections and dealt a huge political blow to the ruling Janata Dal (United) in the process.
Bihar.
Chirag walked out of the NDA in the state and contested the assembly elections against Nitish Kumar’s party. They fielded their candidates against all the JD(U) candidates, some of whom were BJP rebels.
As a result, JD(U) lost many seats due to triangular contest and for the first time it became the junior partner of BJP in Bihar NDA.
It is no surprise that Nitish Kumar’s party reacted sarcastically to the developments within the LJP.
JDU national president RCP Singh accused Chirag of doing negative politics and said, “You will reap what you sow.”
Singh said, “Chirag Paswan has made a lot of mistakes in recent times. Whatever he did during the Bihar Assembly elections, the people of Bihar and his party workers and leaders were not happy. Now the result of this is coming out in the form of disunity in the party.”
Given the bitter political rivalry between the two parties since the 2020 assembly elections, sources close to Chirag Paswan blamed JDU for causing a split in the LJP.
On the other hand, JD(U) blamed the negative politics of Chirag Paswan for the rift within its party.
The only LJP MLA in Bihar Assembly has already left the party and joined JDU.
Chirag tries to meet Paras, but fails
As the developments unfolded on Monday, Chirag Paswan visited his uncle’s residence in the national capital to meet him and Prince Raj.
Paswan, who has been unwell for some time, waited for more than 20 minutes in his car before entering the house and then left after spending more than an hour inside.
He left without saying a single word to the waiting media persons.
It is believed that neither of the two rebel MPs met him. A domestic help said that both were not at home when the LJP chief arrived.
How will BJP react?
It will be interesting to see how BJP reacts to the latest developments in this game of dominance between JDU and LJP in Bihar.
Chirag Paswan has always maintained a pro-BJP and pro-PM Modi stance and has announced before the assembly elections that he is working for the BJP government in Bihar.
On the other hand, Pashupati Paras is considered a Nitish Kumar supporter.
Paras today praised Nitish Kumar as a good leader and “development man”.
With talk of a Union Cabinet reshuffle, it will be interesting to see if the BJP decides to include Chirag Paswan to ensure that he is not completely marginalized in his own party.
JDU has refused to comment on speculations about one or more rebel LJP MPs being included in the Union Cabinet from the party quota or adjusted in the state cabinet.
However, it reiterated the party’s stance that all NDA allies should get a “respectable” stake at the Centre.
‘I saved the party’
Pashupati Paras, who has been MP from Hajipur, a seat represented by Ram Vilas Paswan for many years, alleged that 99 per cent of LJP workers were unhappy with Chirag Paswan’s leadership in Bihar.
When asked about the development, Paras said, “There are six MPs in our party. It was the wish of the five MPs to save our party. Therefore, I have not broken the party. I have saved it. Chirag Paswan is my nephew as well as the national president of the party. I have no objection to him.”
Paras said his group would remain part of the BJP-led NDA, and added that Paswan could remain in the organisation.
On rumors of LJP joining Janata Dal (United) in Bihar, the Hajipur MP said, “LJP will continue to exist, we are not joining JDU. We will fulfill the ambition of late Ram Vilas Paswan.”
उत्तर प्रदेश समाचार: उत्तर प्रदेश के बरेली जिले के आंवला थाना क्षेत्र के कांधरपुर गांव से एक बेहद दर्दनाक मामला सामने आया है। गांव के तालाब में 5 साल के मासूम बच्चे का शव मिलने से पूरे इलाके में सनसनी फैल गई. यह बच्चा पिछले तीन महीने से लापता था. परिजनों का आरोप है कि बच्चे की हत्या की गई है और आशंका है कि तंत्र-मंत्र के लिए बच्चे की बलि दी गई है.
खेलते समय वह अचानक लापता हो गया
मृतक बच्चे के दादा द्वारका प्रसाद के मुताबिक, उनका पोता 28 दिसंबर 2025 को घर के बाहर दूसरे बच्चों के साथ खेल रहा था, तभी वह अचानक गायब हो गया. पहले तो परिवार को लगा कि वह आसपास ही होगा, लेकिन जब काफी देर तक वह नहीं मिला तो उनकी चिंताएं बढ़ गईं। इसके बाद परिजनों ने उसकी तलाश शुरू कर दी.
हर जगह तलाश की, पुलिस में रिपोर्ट भी दर्ज कराई
परिवार ने गांव के हर घर, खेत, जंगल और आसपास के इलाकों में बच्चे की तलाश की. जिस तालाब में अब शव मिला है, उसकी पहले भी कई बार सफाई हुई थी, लेकिन तब कुछ नहीं मिला। पुलिस में गुमशुदगी की रिपोर्ट भी दर्ज कराई गई, लेकिन काफी देर तक कोई सुराग नहीं मिल सका.
3 महीने बाद मिला शव, बढ़ा रहस्य!
करीब तीन महीने बाद अचानक बच्चे का शव उसी तालाब में तैरता हुआ मिला. शव की हालत देखकर पिता ने आशंका जताई कि बच्चे की हत्या कुछ दिन पहले की गई होगी। इससे मामला और भी रहस्यमय रूप ले चुका है.
तंत्र मंत्र के लिए बलि का डर
परिवार का कहना है कि उनकी किसी से कोई दुश्मनी नहीं है और न ही किसी ने फिरौती मांगी है. ऐसे में उन्हें शक है कि इस घटना के पीछे तंत्र-मंत्र या किसी तरह की बलि हो सकती है. दादा का कहना है कि गांव में पहले भी ऐसी बातें सुनी गई हैं, इसलिए इस एंगल से जांच होनी चाहिए.
परिवार पर दुखों का पहाड़ टूट पड़ा
इस घटना के बाद परिवार पूरी तरह टूट गया है. बच्चे की मां नैना देवी की हालत बेहद खराब है और वह बार-बार बेहोश हो जा रही है. घर में मातम का माहौल है. परिवार के अन्य सदस्य भी गहरे सदमे में हैं।
पुलिस की जांच जारी, पोस्टमार्टम रिपोर्ट का इंतजार है
पुलिस ने शव को कब्जे में लेकर पोस्टमार्टम के लिए भेज दिया है. अधिकारियों का कहना है कि रिपोर्ट आने के बाद ही मौत का कारण और समय का पता चल सकेगा। फिलहाल पुलिस सभी पहलुओं को ध्यान में रखते हुए मामले की गंभीरता से जांच कर रही है और सच्चाई सामने लाने की कोशिश की जा रही है.
Saudi Arabia has achieved a major environmental feat by converting barren land into green cover on a large scale. This progress reflects a long-term national effort to restore ecosystems, expand vegetation, and combat desertification.Saudi Arabia has restored one million hectares of degraded land and planted more than 159 million trees, a significant milestone under the Saudi Green Initiative (SGI) launched in 2021 by Crown Prince and Prime Minister Prince Mohammed bin Salman. The initiative aims to plant 10 billion trees, which is equivalent to rehabilitating 40 million hectares across the state.Abdulrahman Alfadli, Minister of Environment, Water and Agriculture, said the achievement reflects the leadership’s commitment to environmental sustainability under Saudi Vision 2030. He said restoration efforts started with just 18,000 hectares, then expanded to 250,000 hectares by 2024, before reaching the one million hectare mark in early 2026.Highlighting the initiative’s role in conserving biodiversity and native flora, he said progress has been driven by coordination between government entities, the private sector and the community. He also pointed to the importance of royal reserves and modern water harvesting techniques in sustaining these efforts. “This success is a symbol of a unified national effort,” Alfadale said. He said this work is strengthening wildlife conservation and ecosystem resilience.Current progress sets the stage for the next target of 25 lakh hectares by 2030, supported by projects such as dam water utilization and rain harvesting, which is expected to support long-term expansion of green cover.Deputy Minister Eng. Mansour Almushtaiti described the milestone as a “qualitative leap” towards the state’s ambitious goals. He said this is in line with SGI’s goal of planting 10 billion trees and rehabilitating 40 million hectares, while also highlighting special programs such as the National Cloud Seeding Programme, which has boosted rainfall and contributed to a 50 percent reduction in dust storms in 2025 compared to the previous year.This achievement has also received international recognition. Dr. Yasmine Fouad, Executive Secretary of the United Nations Convention to Combat Desertification (UNCCD), praised Saudi Arabia’s efforts, saying it reflected a unified approach and clear political will. “This achievement proves that land restoration is possible even in the most challenging environments,” he said.He also said the Kingdom’s efforts contribute to strengthening international cooperation on land restoration through the Middle East Green Initiative and its hosting of UNCCD’s COP16.
Maintaining a regular skin care routine won’t always prevent that heavy, congested feeling. This is mainly caused by clogged pores, which are tiny holes in our skin that help drain sweat and oil. However, clogged pores can cause inflammation in our skin, resulting in redness and even damage. To maintain the health of your skin, prioritize prevention so that your skin retains its natural glow. Here are some scientifically supported preventive measures that individuals can adopt to make their skin clear.
The first step to preventing clogged pores is to protect your skin’s natural barrier by using natural oils like cold-pressed coconut, almond, sesame or mustard oil, which help nourish and protect your skin, as well as provide a protective layer to prevent dust and other impurities from accumulating. Try applying a thin layer before bed or when going out to keep your skin soft, hydrated and less prone to breakouts.
The next step is to cleanse your face at least twice a day using a gentle, non-comedogenic cleanser that suits your skin type. It helps remove excess oil, sweat and dirt that can clog pores. It’s also important to avoid harsh soaps and harsh foaming cleansers, as they can strip the skin of its natural oils. When this happens, the skin often produces more oil to compensate, which can lead to more clogged pores.
What you put on your skin can either help keep your pores clear or make them worse. Some skin care products contain heavy oils, harsh chemicals, and fragrances, which can irritate your skin and clog your pores. To keep it clear, it is advisable to include mild, non-comedogenic skin care products containing aloe vera, turmeric, rosehip, green tea and hyaluronic acid in your skin care regimen. These products are perfect for individuals with acne as they help soothe your skin, reduce irritation, and keep your pores clean without clogging them.Wearing makeup for a long time can clog your pores if not removed properly. Therefore, always choose oil-free, lightweight or acne-friendly makeup and make sure to clean it thoroughly at night. You can do this by first cleansing twice with an oil-based cleanser, then using a mild water-based cleanser to wash off the rest of the product. Following this step can keep your pores clear and help prevent breakouts.
Washing the face alone is not enough to control pores. It is equally important to pay attention to hydrating and soothing the skin immediately after washing. Don’t use very hot water as high temperatures can open up your pores, making it easier for dirt to get trapped inside. Additionally, you can use lukewarm water, as it is gentle and maintains moisture in the skin.After drying your face, apply a small amount of moisturizer containing natural ingredients like aloe vera or green tea. It helps retain moisture on your face without any heavy buildup.If your skin suffers from stubborn problems like large pores or frequent breakouts, incorporating professional treatments can heal your skin and improve its health. Advanced treatments like deep-cleansing facials, chemical peels or Profilo can hydrate the skin from within, maintain even texture and make pores appear smaller. Following the right skin care steps along with professional skin care treatments can make a big difference in keeping your skin healthy and clear.
Healthy skin is not an impossible dream, as following a simple skin care regimen along with strict daily exercises leads to glass skin. Breakouts can be avoided by keeping your skin moisturized by using appropriate products, gently cleansing your face, and avoiding harsh substances.It’s a combination of making the right decisions every day that can help you achieve healthy and glowing skin while improving texture and tone.Inputs by Dr. Deepam Shah, MD, DNB FAM, Dermatologist, Cosmetologist, Hair Transplant Surgeon, Viva Aesthetic Clinic
Royal Challengers Bangalore (RCB) started their title defense with a 6-wicket win over Sunrisers Hyderabad (SRH) in the season opener, thanks to a brilliant start from New Zealand’s Jacob Duffy. The Kiwis took 3 important wickets of Travis Head, Abhishek Sharma and Nitish Kumar Reddy in their four overs, while conceding only 22 runs.
While the Chinnaswamy Stadium had already got a new favorite in Duffy, Who did more than just fill in for Josh Hazlewood who has yet to be clearedRCB captain Rajat Patidar praised the New Zealand fast bowler for taking advantage of the opportunity. Speaking at the post-match press conference, Patidar stressed that both he and the team management had full confidence in Duffy’s T20 bowling abilities.
“As we all know, he is a specialist T20 bowler,” RCB captain Rajat Patidar said in the post-match press conference. “We have a lot of confidence in him and that’s why we have given him a chance. The way he has been performing well and showing his skills, I think it was tremendous.”
Duffy, who had endured a tough outing in the T20 World Cup final against India just three weeks before the IPL opener where he took 0 for 42 from three overs, decided to stick to his strengths.
“I tried to keep things quite simple,” Duffy said after receiving player of the match for his powerful opening spell. “The plan was to use the new ball, especially since it works a bit in Bengaluru. We talked a lot about the length and what works on this surface.”
While Duffy’s spirited debut was the story of the daySome credit for RCB’s bowling performance against SRH also goes to Hazlewood himself. Duffy himself has acknowledged the stature of the Australian fast bowler, who is currently working his way back to full fitness after battling a hamstring injury and Achilles problems that ruled him out of the domestic Ashes and the recent T20 World Cup.
“Josh Hazlewood had a really good season here last year, so it was about taking what he did well and trying to replicate it in his own way,” Duffy said.
Despite not being available for selection, Hazlewood played an important role behind the scenes after joining the team ahead of the opener.
“In the last practice session before the game, I think Hazlewood spent a lot of time with the fast bowlers and his inputs definitely helped him (in his performance against SRH),” Patidar said during his press conference.
Duffy’s impressive spell, which included key wickets of Travis Head, Abhishek Sharma and Nitish Kumar Reddy, ensured that SRH could never fully recover from the early shock. His ability to hit tough lengths, gain bounce and make quick adjustments when put under pressure came to the fore, giving RCB not only a short-term replacement but also a genuine bowling option when Hazlewood returned.
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PTI photo
Kolkata: Judicial authorities have disposed of 37 lakh “under-judgment” voter cases in Bengal, but only 22 lakh names appear in the two supplementary voter lists, leaving around 15 lakh cases unresolved due to missing e-signatures.The EC published the third list late on Saturday night, but there was no clarity on the number of names listed. An Election Commission official said that supplementary lists will be published every day from now on.
Election Commission officials said 60 lakh voters were initially marked for scrutiny after the Special Intensive Revision (SIR) of the rolls, with over 700 judicial officers appointed to review them. By the evening of 23 March, about 29 lakh cases had been disposed of. Bengal CEO Manoj Aggarwal said the names with e-signatures by 5 pm will be published in the first supplementary list. The list released around midnight contained around 10 lakh names.
Third list released
This difference remained intact in the second list also. Officials said 37 lakh cases had been disposed of till Friday evening, suggesting the remaining 27 lakh should be included in the next publication. However, there were only 12 lakh names in the list. “We received 12 lakh cases with e-signature and published accordingly,” a senior Election Commission official said on Saturday. He did not give any explanation for the absence of e-signature on the remaining 15 lakh disposed cases.An EC source said the digital signature functionality was introduced late in the judgment software, as many authorities had already disposed of cases in the specified sections. Those cases will be referred back to the authorities.
अगस्त्यमुनि ब्लॉक के बच्छणस्यूं पट्टी के मारगांव (पंधरा) की होनहार क्रिकेटर सभ्या नेगी (24) का चयन उत्तराखंड सीनियर महिला क्रिकेट टीम में हुआ है। गांव पहुंचने पर सभ्या का भव्य स्वागत किया गया. ग्रामीणों ने ढोल नगाड़ों और फूल मालाओं से उनका सम्मान कर खुशी का इजहार किया.
The desert doesn’t usually give things back easily. Wind scratches the surface, heat bends the horizon, and whatever once stood there is buried forever. Yet something unexpected has emerged in the dry hills of Peru. Discovered in 2025, the site known as Penico is already driving the conversation about early civilizations in the Americas. It’s not just its age, some 3,800 years, but the story it seems to tell. One of adaptation, of survival without violence. Experts suggest it could force a rethink of how complex societies developed in this part of the world.
Penico is located in the Supe Valley, a few hours north of Lima, in a landscape that seems almost hostile to life. The dry slopes stretch endlessly, and dust hangs in the air. This is not the type of place where you would expect a structured settlement to exist.According to BBC report, archaeologists led by Ruth Shady unearthed about 18 structures here. Temple. housing complex. Open grounds where meetings or rituals were held. The layout seems deliberate. Thought carefully. Not chaotic. There is a sense that this was a space created for shared purpose rather than control.
To understand Penico, it helps to look back. Long before the Inca civilization or the Maya civilization, the region was home to the Caral civilization. One of the oldest known in the Americas. Its main centre, Caral-Supe, is about 5,000 years old. This places it with the early urban societies of Mesopotamia and Ancient Egypt. Carol seems to have developed differently. No defensive walls. No obvious signs of weapons. Instead, researchers found evidence of trade networks extending from the Pacific coast to the Andes and even the Amazon. Cotton, crops, marine resources were exchanged in different areas.
About 4,000 years ago, the climate changed. There was a drought in this area for a long time. The rivers dried up. Fields failed. Food became scarce. For many ancient societies, this is where things break down. It appears that Carroll has taken another route. Evidence suggests that people did not attack each other. Instead, they left. Well Adjust. Customised. Penico appears to be part of that response, having been built above and close to glacier-fed water sources.What stands out about Penico is what is missing. No strong walls. No weapon has been recovered yet. This is not absolute proof of peace, but it is effective, especially during times of crisis. Researchers say the community may have focused on solidarity. Trade relations continued. The culture did not fade away. Artifacts found at the site indicate this. Clay statues. Beaded jewellery. Carved bones. One statue reportedly shows the head of a woman with an elaborate hairstyle, painted red with mineral pigment. It feels expressive. Almost personal.Excavations are still ongoing at Penico. Large parts of the site are buried beneath the desert. What has been received so far is just a glimpse.
