24 out of 26 sanctuaries of Madhya Pradesh are waiting for notification for decades Bhopal News

24 out of 26 sanctuaries of MP have been waiting for notification for decades

Bhopal: Under a major conservation threat, 24 of Madhya Pradesh’s 26 wildlife sanctuaries remain without final notification even though many were declared protected areas four decades ago.According to a complaint submitted to the Chief Secretary citing official forest department records, it has been alleged that most of the sanctuaries in the state are stuck in “initial notification limbo” under the Wildlife (Protection) Act, 1972, leaving critical habitats facing legal uncertainty and conservation safeguards, including the implementation of eco-sensitive zones (ESZs), are being weakened.Citing records of the office of the Principal Chief Conservator of Forests (Wildlife), complainant and wildlife activist Ajay Dubey claims that ecologically important sanctuaries like Ratapani and Singhori – initially notified in 1976, are still awaiting final notification. Similar pending cases exist in Ghatigaon, Ken Gharial (1981), and National Chambal Sanctuary (1982), with official records reportedly showing no final notification.The complaint describes delays resulting from decades-long inaction by the district administration in settlement of land and community rights. Under the Wildlife (Protection) Act, the District Collector acts as the Forest Settlement Officer and has to complete verification of existing rights before the state government issues the final notification under Section 26A.Even when the final notification was finally issued, the delay was extraordinary, the complaint says, citing the Kheoni Sanctuary, which reportedly received the final notification only in 2006, almost 24 years after its initial announcement in 1982.This representation links a long-standing legal bond to ecological risks on the ground. Citing an official communication from the office of the area director of the Satpura Tiger Reserve, it is alleged that untreated sewage and solid waste from the Pachmarhi Cantonment Board area is being released into the Wainganga stream, which flows through the Pachmarhi sanctuary.The complainant warned that pollution of natural water bodies inside protected habitats could put wildlife, including tigers, at risk of disease and pointed to the 2018 epidemic in Gir National Park, where more than 20 Asiatic lions died in a short period. No immediate response was available from the state government.

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Was there a hidden river beneath Egypt’s Great Pyramid of Giza: New evidence rewrites history. world News

Was there a hidden river beneath Egypt's Great Pyramid of Giza: New evidence rewrites history

It’s easy to imagine the Great Pyramid of Giza standing isolated against the sand and heat, as if it always belonged to a desert that never changed. That image has shaped how the monument has been discussed for centuries, particularly the question of how such heavy stone blocks reached the plateau. The Nile River today lies several miles away, separated from the site by dry land that seems too wide to be practical for ancient transportation. Nature Studies changes that distance in quiet but unsettling ways, revealing that the landscape was not always arranged this way. Traces buried in the soil point to a waterway that has long since disappeared, something that once flowed much closer to the pyramids than a modern river.

Traces of hidden wetlands beneath the sand of the Great Pyramid of Giza

Beneath the baked surface to the east of the Giza Plateau, layers of sediment hold fragments of the old environment. A team working through these deposits identified microscopic plant remains that do not fit present desert conditions. They included species that are typically tied to marshes and slow-moving water, to species that inhabit the banks of river systems rather than open sand.According to the study published titled ‘Nature’The now abandoned Egyptian pyramid series Ahramat was built along the Nile branch‘, the presence of these remains is consistent with the idea that an ancient branch of the Nile River once passed near the pyramid areas. In modern research it has been named the Khufu Branch, although at the time it may have been another part of the river system. The suggestion is not that the Nile River was entirely separate, but rather that one of its channels has since shifted or disappeared, leaving only faint geological traces behind.

What tiny pollen grains tell us about a forgotten branch of the Nile

The work behind this photo doesn’t rely on anything dramatic at first glance. Instead, it comes from narrow cores dug into the ground, pulling up columns of sediment thousands of years old. Inside those thin specimens are pollen grains that are small enough to be missed without careful sorting.What stands out is not a single plant type but a mixture that is related to wet conditions. Papyrus, sedge-like plants and other vegetation associated with river banks appear together in a way that suggests the presence of continuous water rather than a brief flood event. Pollen taken alone tells very little. Gathered together in layers, they begin to sketch a changing environment. In this case, that points to a functioning waterway near the pyramid complex during the eras of Khufu, Khafre, and Menkaure.

Ancient logs suggest easy water transport to Giza

The second thread comes not from clay but from papyrus. Fragments of records kept by an official named Merer, found in the Red Sea region in Wadi al-Jarf, describe teams carrying limestone under organized supervision. The writing is practical, almost routine in tone, concerned with delivery and transportation rather than ceremony or politics.What makes it relevant is the passage contained in those notes. Stones quarried at Tura are recorded being transported by boat to the Giza area. This simply means only if navigable expanses of water reach close enough to the pyramid site to be useful. Logistics have their own implications. Heavy blocks, barges, a working water corridor that connects the mine and construction lands without the need for long land haulage.When juxtaposed with environmental evidence, the writing begins to feel less like an isolated administrative record and more like a snapshot of a working landscape whose shape has changed.

what was the climate doing in the background

The existence of the now extinct indigo branch is a result of widespread environmental change. North Africa did not always have the arid character that it has today. During a wetter phase thousands of years ago, much of what is now the desert was supported by grasslands, lakes, and seasonal water systems.That period gradually ended as long-term changes in solar patterns altered precipitation across the region. Water sources retreated, vegetation diminished, and channels that once had steady flows began to weaken or disappear. The Khufu branch appears to have been part of a slow return to pyramid-building over the centuries before becoming extinct.There is no sharp break visible in the record. It feels like a drawn-out contraction, a river system gradually losing strength until only the main Nile channel remains dominant.

How waterways may have shaped pyramid building

The image of pyramid construction often assumes a fixed background, as if the geography of Giza had always been stable. What this evidence suggests instead is a setting that was still in transition when the monuments were built.The nearby water route may have changed the practical rhythm of construction. Stone arriving by boat rather than being dragged over long desert trails changed not only efficiency but the entire scale of what was possible. The plateau would have been less isolated, more directly tied into the functioning river network.

what lives under the sand

Today, the Nile River is far from the pyramids, and the space between them seems fixed. Yet the subsurface record tells a different story, where water once reached deep and then slowly retreated. The pollen grains and papyrus fragments are not dramatic evidence in themselves, but together they outline a landscape that no longer exists in visual form.The pyramids remain where they were placed, but the river that would have aided in their construction no longer runs through them.

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Bihar government withdraws Z-plus security of Lalu Yadav, Rabri Devi. india news

Bihar government withdraws Z-plus security of Lalu Yadav, Rabri Devi

New Delhi: RJD patriarch Lalu Prasad and former Bihar chief minister Rabri Devi lost their Z-plus security cover after the Bihar government reviewed the security arrangements for VIPs in the state.The move was announced through a notification issued on Thursday, which said that two senior RJD leaders will now get security cover from the Bihar Special Armed Police (BSAP). In the review, Y category security provided to Janashakti Janata Dal chief and Lalu Prasad’s elder son Tej Pratap was also withdrawn.Officials said the decision has been taken after assessing the security arrangements provided to various VIP protectees across Bihar.Explaining the withdrawn category, an official said, “Z-plus security consists of a dedicated team of trained personnel equipped with advanced weapons.”Despite demotion, Lalu Prasad and Rabri Devi will continue to get security support. Their current arrangement includes two to eight BSAP house guards, two bodyguards from Patna District Force, a pilot vehicle and a bulletproof car.The review has not affected all the members of the first family of RJD. Bihar government retains Y-Plus security cover provided to opposition leader Tejashwi Yadav.The notification further said that the existing security arrangements for Rajya Sabha MP Misa Bharti, Lalu Prasad’s elder daughter and Rajshree Yadav, wife of Tejashwi Yadav, will continue unchanged.Just a few days before this, Rabri Devi had challenged Chief Minister Samrat Chaudhary to oust her from her government bungalow, which she has occupied for more than a decade, and said that she would not voluntarily vacate the premises.The RJD leader reacted sharply when reporters questioned him about the recent order issued by the state building construction department allotting 10, Circular Road residence in Patna to Dairy and Fisheries Minister Nand Kishore Ram.RJD president Lalu Prasad’s angry wife said, “Yes, I can see that Samrat Chaudhary, who has recently become the chief minister, is very excited. Let him evict me by force. I am not going to vacate the premises.”Rabri Devi was talking to reporters at the Patna airport after returning from Delhi, where she had gone to celebrate her grandson’s birthday. It is understood that her husband Lalu Prasad has gone to Singapore for treatment.The former chief minister, who often points out that Chaudhary started her political career as a minister in her government, addressed the media from inside her vehicle and was clearly upset during the conversation.The bungalow at 10, Circular Road, located close to both the Raj Bhavan and the Chief Minister’s residence, was allotted to the family during the previous Nitish Kumar-led government. Over the years, it has served not only as the residence of the RJD’s first family but also as an important political center for the opposition party.Several months ago, before Choudhary took charge as the first BJP chief minister of Bihar, the building construction department had issued an order stating that the residence would henceforth be reserved for the deputy chief minister.

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Asus is putting AI in every product. It also wants you to choose when to use it

Asus is putting AI in every product. It also wants you to choose when to use it
Asus is completely working on AI, but is not imposing it on anyone.

Two years into AI PCs, the category is still making more noise than it should. Every OEM is shipping NPUs. Every keynote is an AI keynote. The Topps count has moved from headline feature to spec-sheet boilerplate. Buyers are being asked to pay a premium for capabilities most of them have yet to find a reason to use.Amidst that noise, individual OEMs are arriving at their own answers as to what AI on personal computers is really for. At Computex 2026, Asus Arrived with something quite specific.The company branded its entire lineup as Ubiquitous AI. AI runs across every product line and every category on the show floor – from the entry-level VivoBook to the ProArt Creator laptop on Nvidia’s new RTX Spark platform. Tying it all together was a new agent called Zenny Claw.But on the sidelines of the show, TimesofIndia.com sat down with Sascha Krohn, Asus’ technical marketing director, and the framing he personally offered was more cautious than the booth suggested. Krohn, who has been Asus’ public voice on technology strategy in several Computex cycles, thinks AI is incorporated into every product the company offers. He also believes that the customer should be the one to decide what to do with it. Both parts of it were intentional, he said in different forms through the conversation.

Everything gets AI. Whether people use it or not is their decision

“We’re all working on AI and this is a big story for us,” Krohn said. “Ubiquitous AI is one of the themes here. We’re bringing AI into everything. It doesn’t matter whether it’s cloud or on-premise AI or edge AI, and now even hybrid solutions like our Zeni Claw agent. We’re all on AI. For every product line, for every product.”A few minutes later, without prompting, he added the second part: “We are not imposing this on our customers. We are enabling it. We are offering options for them. If they don’t want to use it, that’s completely up to them.”He kept coming back to that idea again and again through conversation. AI is in the device because the platform supports it. Whether the user accesses it or turns it off is up to them. It’s the same with customization—what to let it see, how much to let it do. Pressed on whether Asus was simply riding the agent wave that ran through nearly every announcement at Computex 2026, he didn’t dodge. “We are all working on AI. But we are not imposing it on our customers. “We’re enabling it.”The silicone at the bottom of the lineup is what really makes that option count. The Windows laptop sector was an Intel-AMD duopoly for most of the last decade. Qualcomm broke it. Now Nvidia has also come. Four platforms mean four sets of capabilities, and four ways for Asus to match the chip to what the buyer is actually doing with the machine rather than picking a default and applying it everywhere.“It’s a really exciting time. There are more options than ever,” Krohn said. “If you’re an engineer and work at Asus, why do you go to Asus? You don’t want to just do the boring, new platform, easy work every year. You want to do something different and new, and maybe even a little bit crazy.”So the ZenBook 14 now comes with both Snapdragon X and Intel Lunar Lake variants. The ProArt P16 and P14 come on Nvidia’s new RTX Spark mobile platform. AI capability is what drives the entire pricing ladder – VivoBook at entry, VivoBook S in the middle, S Flip with OLED and metal a step up, ZenBook at the top. The buyer chooses the chip, form factor, price point. The AI ​​shows up regardless.What that AI actually looks like is partly Microsoft’s call and partly Asus’s. The Copilot+ floor is the part that no Windows OEM can avoid – Microsoft’s features come with the platform – although Microsoft has also been quietly working on some of this for the past year, pulling Copilot integrations out of apps it had already pushed them into and shelving plans for system-level additions. It turns out that users are not accessing AI as often as marketing had assumed.On top of that floor, Asus adds its own implementation. StoryCube is for creators who want to organize their footage before editing. Zeni Claw Agent is for buyers who want the device to handle routine tasks in the background. Different features for different users. On Krohn’s account, which of them the buyer actually reaches out to is the buyer’s call.

Hardware is what remains

A day before the interview, Asus’ Design Center in Taipei told us about the new ZenBook series. HW Wei, Associate VP at ADC, described the design language as a counterweight to what the company is selling at the time.“We always think about nature-inspired, nature-to-design,” Wei said. “Why nature? Because it’s really hard for us, especially in today’s AI age. People are wondering is it real or not? But when a lot of this type of concise information comes to humans, humans always look at it. Which one will be more comfortable for us? So nature will be our answer.”I asked Crohn about it. The hardware intentionally reads the physical while the software runs in the opposite direction. How does the company keep the two together?He replied, “I would say it’s AI capable.” “Whether you use that functionality or not is entirely up to you. And what you use it for, too. When it’s something physical, it’s there. It’s always there. But when it’s software or features, it’s something you can use or not use. You can turn it on or off. You can customize it.”This is the line that connects the positions together. AI is optional. The device itself is not there. Two years of agents and co-pilots and NPUs have made one thing clear, which is that the software layer is the part that will keep changing. Hardware is the part the buyer commits to. Asus, seeing where it does its slow work, has decided which makes more sense.To help keep up with the betting, Krohn has read up on AI himself, which is pretty old-fashioned. It’s a tool, he kept saying, in different forms. People decide what to do with it. This is what makes “enabling, not propelling” actually mean something – AI can be optional because the device doesn’t need to cause someone to buy it, and the buyer doesn’t need to be told what to do with it.

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UK student visa rules: UK tightens student visa rules as universities face ban over abuse of international student visas World News

UK tightens student visa rules as universities face ban over abuse of international student visas
UK targets student visa abuse with tough new rules for universities / Image: File

Universities in England could face restrictions on recruiting foreign students or even lose their sponsorship licenses under new government plans aimed at tackling abuse of the student visa system.The measures, announced by the UK Home Office on Wednesday, are part of a wider immigration strategy unveiled by the Labor government as it seeks to reduce net migration while maintaining Britain’s position as a leading destination for international education.Under the proposals, universities sponsoring foreign students would be required to meet strict compliance standards. Ministers argue that institutions should take more responsibility for ensuring that students entering the country on study visas actually complete their courses.

UK visa compliance rules

The Home Office said universities would face stricter performance requirements under the revised sponsorship framework.Currently, institutions must maintain a visa refusal rate below 10%, ensure that at least 90% of sponsored students enroll in their courses and achieve at least an 85% course completion rate.Under the new plans, the visa refusal threshold will be reduced to 5%, while the enrollment rate will increase to 95% and the course completion rate to 90%.Universities that fail to meet these standards may face Home Office intervention and, in the most severe cases, restrictions on their ability to admit international students.The department said the reforms aim to strengthen confidence in the student visa route and prevent abuse by individuals using study visas for purposes other than education.

Visa abuse and asylum claims

The announcement comes amid increased political focus on migration levels and concerns about individuals entering the UK through legal routes before later claiming asylum.According to the Home Office, a significant proportion of asylum claims in recent years have come from people who originally arrived on work, study or visitor visas.Migration and Citizenship Minister Mike Tapp said Britain would continue to welcome genuine international students but stressed that the immigration system must remain strong.“We welcome international students and recognize their enormous contributions to our universities, communities and economy,” he said.“But institutions that benefit from international recruitment must also play their part in ensuring that the system is not abused.”The government argues that stronger oversight will help protect the integrity of both the immigration system and the UK higher education sector.

New rating system for universities

As part of the reforms, ministers plan to introduce a new traffic-light style assessment system for universities that sponsor international students.Institutions will be graded according to their compliance performance, allowing regulators to identify providers that may require additional monitoring or intervention.Universities falling into the lowest performing category may be required to implement improvement plans and may face limits on future foreign recruitment if standards do not improve.The Home Office said the new approach is designed to increase transparency and encourage institutions to maintain strong recruitment and monitoring practices.Officials say the system will not affect universities that consistently meet sponsorship requirements.The proposals have drawn a cautious reaction from university leaders, who broadly support efforts to combat cheating but warn against policies that could deter genuine students. Professor Malcolm Press, Chairman of Universities UK and Vice-Chancellor of Manchester Metropolitan University, said that institutions are committed to maintaining the integrity of the student visa system.He said international students make a significant contribution to the UK economy and academic sector, driving research, innovation and supporting local communities across the country.Universities UK has previously estimated that international students contribute tens of billions of pounds annually to the British economy through tuition fees and wider spending.The region is already facing financial pressure after the number of foreign students fell following previous immigration reforms, which along with most international students included a ban on dependents.

What will happen next?

The government says more details on implementation will be published in the coming months, with the new framework expected to be phased in over the next academic cycles.For prospective students, the immediate impact is likely to be limited. However, education experts say universities may be more selective in recruitment as institutions seek to meet strict compliance targets.The announcement underlines the challenge facing ministers as they attempt to balance two competing objectives: reducing abuses of the immigration system while preserving one of Britain’s most successful export sectors.For now, the message from the Home Office is clear, international students are welcome in the UK, but universities will face greater scrutiny over how they recruit and support them.

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Are problems increasing for Mamata’s TMC? Expelled MLA Ritabrata Banerjee made a new claim. india news

Are problems increasing for Mamata's TMC? Expelled MLA Ritabrata Banerjee made a new claim
Mamata Banerjee and Ritabrata Banerjee (R)

New Delhi: Expelled Trinamool Congress Leader Ritabrata Banerjee on Friday expressed confidence that support for the rebel TMC faction he leads will continue to “grow”.Ritabrata’s comments came amid internal turmoil Mamata Banerjee‘s party.The expelled TMC leader claimed that he has the support of a large section of MLAs due to the party’s strength in the West Bengal Assembly. He said that the number of supporting MLAs will increase. However, he clarified that he is not in touch with any TMC MP.Bengal opposition leader and rebel TMC leader Ritabrata Banerjee said, “I will say only one thing – our numbers will keep increasing. I am absolutely sure.” There is no question of (numbers) falling. Let’s wait and see. As far as the number of MLAs is concerned, the number will keep increasing…I have not spoken to any MP in the last week.He also appealed to Chief Minister Suvendu Adhikari to take action BJP Leader Priyanka Tibrewal, who reportedly protested outside the residence of fellow rebel TMC leader Sandipan Saha.Leader of Opposition in West Bengal Assembly and expelled Trinamool Congress leader Ritabrata Banerjee said, “Defeated BJP candidate from Entley AC Priyanka Tibrewal protested in front of Sandipan Saha’s house. This is shameful. We have registered a case against this incident in New Market PS. We appeal to CM Suvendu Adhikari to never support such an act and take action against it.”He further said, “If there was public anger, was she also a part of the public? What was she doing there? Sandipan Saha’s house is not in Entley constituency, but in Chowringhee constituency. They (BJP) did this by gathering people from outside.”Ritabrata’s bid for the post of Leader of Opposition in Bengal has increased the chaos in TMC as party supremo Mamata Banerjee herself has accepted defeat from her Bhabanipur constituency. The setback increased TMC’s troubles as the party lost power after 15 years and BJP won the state for the first time.

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Big omissions of FIFA World Cup 2026: Rodrigo, Akitike, Kudus injured

The FIFA World Cup is often considered the stage where the biggest stars shine and try to make an impact on their respective teams. Teams depend on these players as a source of inspiration and magic during the tournament.

However, this year many big names will be out of the tournament due to injuries due to which they will be out of the tournament for a long time. While some are expected to be ready before the start of the new season of club football, others will only return towards the end of the year.

These stars will definitely be missed at the FIFA World Cup 2026 and we will take a look at their injuries and the length of time they have been out of action.

rodrigo

The biggest name to drop out of the World Cup this year is Rodrigo. He was a key part of the Brazil squad in 2022 and was expected to feature in the tournament despite his poor form for Real Madrid.

Rodrigo suffered an ACL injury last season (Courtesy: Reuters)

However, he tore his ACL during a league game against Getafe in March this year, meaning his season and World Cup dream was over.

Rodrigo is expected to be out for 8 to 10 months, which means he will return to the field by the end of the year.

hugo akitike

Hugo Ekitike has had a sensational start to life at Liverpool and his form has more or less guaranteed him a place with France at this year’s World Cup. With 11 goals in 28 matches last season, Ekitike was expected to form a strike force alongside Kylian Mbappe and Ousmane Dembele to terrorize defenses at the World Cup.

Ekitike was expected to lead the way for France this season (Courtesy: Reuters)

But the striker ruptured his Achilles tendon during Liverpool’s Champions League clash against PSG and underwent surgery to repair the problem. Ekitike is expected to be out for a long time.

Mohammad Qudus

The 2022 World Cup was a breakout campaign for Mohammed Qudus as he shone on the big stage with Ghana. Following the move to Tottenham Hotspur, the Ghanaian forward was expected to switch into a new gear.

Kudus grabs everyone’s attention during the 2022 World Cup (Courtesy: Reuters)

But Spurs’ season quickly unraveled and Kudus found himself injured. The 25-year-old suffered a quadriceps injury in January and a setback in March, meaning he will miss the upcoming World Cup.

fermin lopez

Along with Gavi and Pedri, Fermín López was expected to form a new force in midfield for Spain at this World Cup. With 13 goals and 17 assists in 48 appearances for Barcelona this season, Fermín was expected to burst onto the scene this time around.

Unfortunately, the 23-year-old’s dreams of playing in the World Cup were cut short as he suffered a fracture of the fifth metatarsal in his right foot and underwent surgery to repair the problem.

Firmin played a big role in Barcelona’s LaLiga title win (Courtesy: Reuters)

He is expected to be out for a few months and, fortunately for Barça, should be back in time for the new season. But his creativity and flair will be a big miss for Spain, who are aiming to secure their second World Cup title.

eder militao

Eder Militao has been a utility defender for Real Madrid and Brazil for years and that was expected to be his role at this World Cup.

The Brazilian defender has suffered major injuries during his career, but the current injury could end his career. Militao suffered a hamstring injury that was so serious, his surgeon said surgery was the only option to preserve his career.

Militao was forced to undergo surgery (Courtesy: Reuters)

“What I can say is that his injury was very serious. The only option was surgery: with that hamstring injury, he could not continue his professional career at the highest level. The decision was clear. We are very sorry that as a result, he will not be able to participate in the World Cup this summer,” Militao’s surgeon told Marca.

Militao’s absence is a major blow to Brazil and their bid to become six-time World Cup champions.

xavi simmons

Xavi Simmons has not had a good start to life in the Premier League with Tottenham Hotspur as the midfielder struggled to make an impact.

Despite this, Simons has proven to be a point of difference for the Netherlands, often being his creative outlet. He played just one game during Qatar 2022 and was expected to have a successful campaign at this World Cup.

Simmons is expected to be out for a long time (Courtesy: Reuters)

Unfortunately, Simmons tore the ACL in his right knee during a league game for the Spurs in April and is expected to be out for an extended period of time.

He underwent surgery, but is expected to be out until the end of the year to recover from the problem.

– ends

Published on:

June 5, 2026 13:13 IST

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Yoga or Pilates? Try both this weekend: Boost your fitness routine with Yogalates delhi news

Yoga or Pilates? Try Both This Weekend: Boost Your Fitness Routine With Yogalates
Yogalates is a hybrid fitness practice that blends the mindful breathing, flexibility, and spiritual foundation of yoga with the core-strengthening and posture control of Pilates.

A blend of ancient yoga and modern Pilates, Yogalates is gaining popularity across NCR. Providing the benefits of both strength and cardio training, fitness instructors are emphasizing yogalates as an easy workout that keeps you fit. Physiotherapist and pilates trainer Dr. Rifa Khan shares, “Where yoga focuses on flexibility and mindfulness, pilates focuses on core strength, control and precise movements. Yogalates combines these into a single efficient workout session, so it’s the best of both worlds.”what is yogletsYogalates is a hybrid fitness practice that blends the mindful breathing, flexibility, and spiritual underpinnings of yoga with the core-strengthening and posture control of Pilates. It provides a balanced, low-impact workout that tones muscles while reducing stress and improving mobility.

A blend of ancient yoga and modern Pilates, Yogalates is gaining popularity across NCR

A blend of ancient yoga and modern Pilates, Yogalates is gaining popularity across NCR

‘Yoglets can be tailored to suit different fitness levels’Himanya Kundnani, a yoga instructor who recently started organizing YogaLets, shares one of the major reasons why people are attracted to workouts. “In yoga, people often feel frustrated if they are unable to perform advanced poses, and some people struggle with Pilates if they lack strong core strength. Yogalates takes the pressure off because the exercises can be modified according to a person’s fitness level. It combines the benefits, helping to improve cardiovascular health as well as core strength.delivers more in less timeYogalates instructor Monishita Ghosh, who recently conducted a workshop for beginners at Lodhi Gardens, says, “NCR is fast becoming the abode of young working executives in the formative years of their careers. They are always short of time but want to maintain their physical fitness. For their lifestyle, where time is limited and health goals are extensive, Yogalates provides an effective solution. As fitness trends evolve, many people are looking for workouts that deliver more results in less time.

"Yogalates requires minimal equipment and can even be done online from the comfort of your home." Yogalates instructor Monishita Ghosh shares

“Yogalets require minimal equipment and can even be done online from the comfort of your home,” says Yogalates instructor Monishita Ghosh.

‘Suitable for all ages’People today are more aware of moving their bodies with intention — not just to get a workout, but to actually feel better physically and mentally. “Gen Z is far more aware and curious about fitness, nutrition and overall wellness. They’re not just doing things for aesthetics – they’re thinking about long-term health, mental wellness and sustainability. They’re also more open to experimenting with different formats like Yogalates, which makes this generation very exciting from a fitness perspective,” notes yoga instructor Rashmi Ramesh, who conducts online Yogalates classes.She shares, “I’ve noticed that women between the ages of 25 and 45 are a large part of the community. Because Yogalates is low-impact and adaptable, it works equally well for someone who wants to build strength in their 30s or for someone in their 50s who wants to stay mobile, active, and pain-free.”

Most sessions are performed on a standard exercise mat, although instructors may sometimes use props such as yoga blocks, resistance bands, or exercise balls.

Most sessions are performed on a standard exercise mat, although instructors may sometimes use props such as yoga blocks, resistance bands, or exercise balls.

‘Yoglets help me concentrate’While the workout focuses on the two methods, it also motivates people to start their fitness journey. Niharika Gupta, 28, attended a women-only Yogalates workshop in April and has started doing yoga since then. “I work from home, so it’s hard to leave the desk and work out. But Yogalates has helped me physically and mentally. I’ve really started paying attention to my health. The laughter and amazing stories from the women there felt healing for my mental health.Talking about her first Yogalates session, Joy, a 34-year-old expat from Taiwan who has been living in Delhi for a year, shares, “The workout was easy to follow and very beginner-friendly. The early morning Lodhi Garden was still incredibly pleasant. The sun was just starting to rise when we started our session. The whole atmosphere was calm and serene. It felt less like a workout and more like reconnecting with nature. With every breath, I Felt more refreshed and refreshed.”

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India-Russia relations: ‘It is useless to try to put pressure on PM Modi’: Putin said India-US relations will have no impact on Russia relations, praised economic growth

'It is useless to try to put pressure on PM Modi': Putin says India-US ties will have no impact on Russia ties, lauds economic growth

Russian President Vladimir Putin India’s growing cooperation with the United States does not weaken its long-standing ties with Russia, it said on Thursday, adding that efforts to put pressure on New Delhi over its ties with Moscow will not succeed.Speaking to reporters in St Petersburg, Putin said the United States was trying to put pressure on India because of its engagement with Russia, but “it is useless to try to put pressure on Prime Minister Narendra Modi”, according to Reuters.Putin further said that Russia does not see any negative consequences from India’s bilateral relations with any other country and described India as a reliable partner.He underlined that India remains one of the leading economies of the world and is currently witnessing strong economic growth. “India is one of the world’s leading economies and is currently demonstrating impressive rates of economic growth,” Putin said.The Russian President also expressed confidence that bilateral trade between India and Russia will continue to expand significantly in the coming years.“I am confident that bilateral trade between Russia and India will reach $100 billion in the coming years,” he said.According to news agency PTI, he also said that India is a great nation and democracy that follows its national interests.

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‘No harm done’: Tamil Nadu BJP chief’s predecessor Annamalai quits party | india news

'No harm done': Tamil Nadu BJP chief's predecessor Annamalai quits party
Tamil Nadu BJP chief Nainar Nagendran

New Delhi: Tamil Nadu BJP chief Nainar Nagendran on Friday said the departure of former state president Annamalai will not cause any loss to the party. His comments came after Annamalai’s resignation from the BJP was formally accepted earlier in the day.Addressing reporters after Annamalai’s exit, Nagendran said, “There is no damage.” His comments came soon after Annamalai announced the launch of a new political movement and confirmed that she would contest future assembly elections in Tamil Nadu.Earlier, Annamalai addressed supporters via social media and explained the reasons behind his decision to leave the BJP and launch a new political platform. The former IPS officer said he had informed the BJP leadership about his decision several months ago.“I told the party on December 4, 2025, that I am going to resign. The party asked me to finish the elections and then leave,” Annamalai said.He said he joined the BJP with the aim of bringing positive change and now believes the time has come to create a new political alternative in Tamil Nadu.“We will encourage all sections of the society to participate in the political movement. Besides, more technocrats will be encouraged to join the party,” he said.Annamalai said his proposed movement would try to bring systemic change in the political culture of the state.“We must utilize all available talents for the development of the state. To achieve this, we must change our political grammar and culture. We must eliminate sectarian politics and dynastic politics,” he said.He also stressed that politics should not revolve around individuals holding positions indefinitely.“There is no permanent MLA, MP or minister. This includes me too.” This will be our goal and the motto of our political movement.”According to Annamalai, Tamil Nadu needs another political power that can offer a different style of governance and leadership.“There is a need for another political party,” he said.Annamalai urged his supporters to remain patient as the new movement takes shape.“Whoever wants to join, let them be patient. They require a curing period, like a brick used to build the foundation of a building. Trust me and stay with me. We will definitely revolutionize Tamil Nadu and make it the number one state in the country.”He further said that the youth are looking for change and the movement will try to connect with them through modern platforms.“Our youth are hungry for change. We cannot ignore them and that is why we are reaching out to them through social media,” he said.Annamalai announced that the movement would be called the APJ Abdul Kalam Center for Ethics and Politics and would be headquartered in Coimbatore.The BJP confirmed that party president Nitin Nabin has accepted Annamalai’s resignation from the primary membership of the party.“Bharatiya Janata Party national president Nitin Nabin has accepted the resignation tendered by former Tamil Nadu state president K. Annamalai from the primary membership of the party,” the BJP said in an official statement.The development came after Annamalai visited New Delhi and held meetings with BJP president Nitin Nabin, party general secretary BL Santosh and Home Minister Amit Shah.Annamalai’s exit comes after months of speculation about his future in the BJP. The rumors gained momentum following the BJP’s poor performance in the Tamil Nadu Assembly elections, where the party secured only three per cent vote share while contesting the elections as part of the AIADMK-led alliance.Despite recent setbacks, Annamalai is credited with significantly expanding the BJP’s presence in Tamil Nadu during his tenure as state president. Under his leadership, the party’s vote share increased from around three per cent to around 11 per cent in the 2024 Lok Sabha elections.However, the BJP failed to win a parliamentary seat in the state, leading to Nainar Nagendran replacing Annamalai as the Tamil Nadu BJP chief in 2025.In recent weeks, posters urging Annamalai to return to active politics and lead a new movement had appeared in Coimbatore, leading to speculation that he was preparing to chart an independent political course.With the launch of the APJ Abdul Kalam Center for Ethics and Politics, Annamalai has now formally entered a new phase of his political career, setting the stage for a new challenge in the political landscape of Tamil Nadu.

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