‘Better than yesterday’: Chahal reveals lifestyle changes to improve form cricket news
Chandigarh: As the countdown to the new IPL The season begins, Yuzvendra Chahal He has made candid comments about both the ambitions of his team Punjab Kings and his own resurgence. He admitted that last year was tough due to injuries and illness, adding that the leg spinner is entering the season with a new purpose. Chahal, who has been battling health issues, revealed that the time away from cricket tested him mentally and physically.Go beyond limits with our YouTube channel. Subscribe now!“Last year was not easy,” Chahal said during the team’s jersey launch event in Mohali. “With the support of my family, friends and Punjab Management, I’ve been through it. I am feeling quite healthy now.”
In a conscious effort to reinvent himself, Chahal has made lifestyle changes that underline his commitment towards peak performance. He has given up alcohol, focused on getting better sleep, improved his diet and committed to consistently going to the gym. “I want to continue to improve every year,” he said. “I can’t promise specific results but I will give it my all on and off the field.”This phase also represents a mental reset for Chahal. “It’s about being better than yesterday,” he said. “Helping the young guys, supporting my teammates and giving my best. That’s what matters.” For Punjab Kings, last season was a promise that was not fulfilled. Chahal echoed that sentiment. “We played great cricket but missed the last minute,” he said. “This year, we are more confident. The core group is intact, the atmosphere is positive and everyone is coming in with good form.“The team has started preparations in the coming days with a 12-day camp aimed at improving strategies and adapting to the unpredictable home conditions.Despite being considered the main spinner, Chahal was quick to emphasize collective strength over individual roles. “There is no ‘main’ spinner. Wickets come from teamwork. Everyone contributes.”
