Archana Puran SinghWho is loved for her comedy as well as acting skills, keeps entertaining fans with her YouTube vlogs. Although she has taken a break from YouTube for some time, she is constantly seen in her son Aryaman’s vlogs. Recently in a vlog she discussed about her husband Parmeet SethiBollywood movie Dilwale Dulhania Le Jayenge. Son Aryaman recalled how he cried while watching the film.Archana said, “DDLJ was one of grandma’s favorite films. She was very excited because her son Bittu was going to be a part of it.” Shahrukh Khan” Responding to this, Aryaman said, “I saw this film when I was very young and I cried a lot. How can you see your father being beaten by someone?”Then Archana asked, ‘Then you might not have liked Shahrukh?’ And she said, “Yes, when dad came home, I told him how he could kill them. Like look at his size and look at Shahrukh’s size. I cried a lot watching my father getting beaten in the film.” This made everyone laugh.Fans found the moment both hilarious and adorable. Many said that Aryaman’s innocent reaction as a child was “too cute to handle”, while others joked that it is every child’s tendency to defend their parents on screen. Some users even called it a “full circle Bollywood moment”, noting how deeply films can connect emotionally with audiences—even children. Some fans also praised Archana for sharing such candid and relatable family moments through her vlogs.Archana often shares about her personal and professional life in her YouTube vlogs. In a vlog, he talked about how Parmeet and he balance their marriage. She said, “Real love is not loud. Real love is found in the little things you do for each other. When you go to sleep at night, I become completely silent. I like to stay awake at night and get up late.” You sleep early and wake up early. So we have this beautiful balance between us. When you go to sleep early, I move around quietly. I don’t make any noise. Whatever I do, I use headphones. I remain awake for two-two and a half hours. Similarly, in the morning, when I am still sleeping, you remain absolutely calm. You never bother me. These are the things that tell me you care. That’s why you don’t make noise in the morning.”

Magnesium is one of the most important minerals the body needs to function properly, yet many people do not realize how important it is until deficiency symptoms begin to appear. According to Mayo Clinic experts, magnesium plays a role in hundreds of bodily functions, including supporting muscles, nerves, heart rhythm and bone health. It also helps control blood sugar and energy production. Insufficient magnesium can affect overall health in several ways over time. Here’s why magnesium matters, what can happen if levels get too low, and who is most at risk.

Magnesium maintains proper function of muscles and nerves

According to the Mayo Clinic, magnesium participates in muscle contraction and nerve signaling in the body. It is responsible for relaxing muscles after contraction and sending signals from the muscles to the brain. If the body is deficient in this mineral, some people may experience various problems related to muscle movement and even muscle pain. Magnesium deficiency can also interfere with normal nerve signaling.

It supports heart health and stable heartbeat

According to Harvard Medical School, magnesium plays an important role in maintaining a healthy heartbeat and supporting heart health. It helps regulate heart rate and helps blood vessels function properly. When magnesium levels are too low, some individuals may experience irregular heartbeats or palpitations. Since the heart is a muscle that relies on electrical signals to beat correctly, magnesium is essential to help keep that process stable and efficient.

Low magnesium levels affect mood and energy levels

As Mayo Clinic experts point out, magnesium takes part in energy production and, therefore, helps fight weakness, fatigue and exhaustion in general. Studies cited by Harvard Medical School also indicate that magnesium may affect mood and overall nervous system health. Individuals with low magnesium often report feelings of extreme weakness, both physically and emotionally. However, such symptoms may have causes other than magnesium deficiency.

Magnesium is essential for strong bones

Although many people believe that calcium is the primary mineral needed for healthy bones, magnesium also plays a part in keeping bones healthy and strong. Experts at Harvard Medical School claim that magnesium is essential for better utilization of calcium as well as bone formation. If the body does not get adequate amounts of magnesium for a long period of time, bone density may be affected due to inadequate magnesium levels.

These people may have to face the problem of magnesium deficiency.

According to Mayo Clinic experts, older adults, people suffering from intestinal dysfunction conditions, individuals with poorly controlled diabetes, people consuming processed diets and people taking certain medications are listed among those at higher risk of magnesium deficiency. Additionally, magnesium deficiency symptoms may emerge gradually; Therefore, patients rarely realize that they need additional magnesium immediately.

New Delhi: There is a rift between the Aam Aadmi Party (AAP) and its Rajya Sabha MP. Raghav Chadha The matter has deepened, with senior leaders publicly accusing him of betrayal and linking the recent Enforcement Directorate (ED) action against party MP Ashok Mittal to internal repercussions. The rise comes amid reports of Chadha being given Z category security by the Centre, which has drawn sharp reaction from AAP leaders who have alleged political collusion.

‘BJP people came out to rescue Raghav‘: Bhardwaj targets Chadha

AAP MLA Saurabh Bhardwaj launched a direct attack on Chadha and the Bharatiya Janata Party (BJP), alleging a coordinated pattern in central agencies, political appointments and security cover.In a post on X, Bhardwaj said: “The BJP government’s toolbox is very predictable. Raghav Chadha was threatened by ED and he decided to backstab his party due to fear or greed which made him MP or whatever he is today. When Raghav was called out on social media, BJP people came to Raghav’s defence. AAP appointed Ashok Mittal in place of Raghav on the post of deputy leader. Now instead of chasing Raghav, ED goes after Ashok Mittal and raids his house and business. And the Center gave Z+ security to Raghav Chadha. All this seems to be connected to each other to a great extent. That’s why the BJP government is so desperate that they raided MP Ashok Mittal for Raghav Chadha. According to sources, Raghav Chadha is behind the ED raid on AAP MP Ashok Mittal.The comments reflect growing distrust within the AAP, where Chadha’s recent removal as deputy leader in the Rajya Sabha has led to a wider political and organizational crisis.

ED raid on Ashok Mittal has caused political uproar

ED searches premises linked to AAP Rajya Sabha MP Ashok Kumar Mittal Punjab And under the Haryana Foreign Exchange Management Act. Officials said around 10 locations in Jalandhar and Gurugram were covered, including sites associated with Lovely Professional University and related educational institutions.Mittal, who replaced Chadha as the deputy leader in the Upper House, is also the chancellor of Phagwara-based university. AAP leaders have described this action as politically motivated, especially in the context of the upcoming Punjab Assembly elections.There has been no immediate reaction from BJP on the allegations of AAP leaders.

Kejriwal accused BJP of using agencies before elections

AAP national convenor Arvind Kejriwal accused the Center of starting political action before the elections.In a post on X, he said, “Modi ji has started preparations for elections in Punjab. But, the people of Punjab will not tolerate this… They will give a befitting reply to BJP.”Punjab Chief Minister Bhagwant Mann also condemned the raids and expressed concern that central agencies were being used as part of election tactics.AAP leader Anurag Dhanda questioned whether the BJP can fight elections without relying on agencies like the ED and CBI, while senior leader Manish Sisodia alleged a pattern where political mobilization is followed by enforcement action.

Sanjay Singh attacked the Centre, called the raid ‘an example of the same game’

AAP MP Sanjay Singh intensified his attack, accusing Prime Minister Narendra Modi of misusing institutions for electoral gains.“Wherever elections are held, BJP uses its agencies. PM Modi’s popularity has reduced across the country. Now his only option is to misuse ED, CBI and Election Commission to win elections. This formula of BJP will not work in Punjab. The sudden and big attack on Ashok Mittal is an example of the same game.” Everyone is standing together strongly and I will try to raise this issue in the session also. These people will play many such games before the Punjab elections.”Punjab minister Balbir Singh also criticized the BJP, alleging misuse of agencies and calling the action politically motivated.

BJP hits back, calls AAP ‘party of thieves’

Responding to the allegations, Union Minister Ravneet Singh Bittu hit back at AAP and accused it of corruption.He said, “Bhagwant Maan, your party is a party of thieves and robbers. The people of Punjab are filing cases against state ministers and the investigating agencies are catching some corrupt MPs. Modi ji’s policy is Swachh Bharat, under this the filth will definitely be cleaned.”The heated exchange underlines the intensifying political battle in Punjab ahead of elections, with both sides alleging corruption and abuse of power.

What is the reason for AAP vs Raghav Chadha controversy?

The current crisis is linked to Chadha’s removal as deputy leader in the Rajya Sabha, a move that is being considered a major blow to one of the key national faces of AAP. Chadha, once a close aide of Kejriwal and considered the key strategist behind the party’s Punjab victory in 2022, has found himself at odds with the leadership in recent months.AAP leaders accused him of deviating from the party line, indulging in what they call “soft PR” and failing to aggressively target the Center in Parliament. They also pointed to his absence during key political moments, including protests and leadership crises.However, Chadha has rejected the allegations, calling them baseless and politically motivated. In a video message, he said his silence should not be interpreted as weakness and challenged the party to provide evidence for its claims.The fallout has now moved beyond internal disagreements to a full-scale public confrontation, with leaders openly questioning Chadha’s loyalty and intentions. Bhardwaj’s comment linking the ED action to the ED action has further escalated the tension, being one of the sharpest attacks by the party against its own MP.This development comes at a crucial time for AAP, especially in Punjab where it is in power and facing upcoming electoral challenges. The combination of internal dissent, central agency actions and political attacks from rivals has created an unstable environment for the party.

Mohammad Marandi, a member of the Iranian delegation, claimed that the team that traveled Pakistan The talks with the US received “direct threats and credible intelligence” indicating that their aircraft might be attacked en route to Islamabad, forcing them to divert the return trip.Speaking in an interview with the Lebanon-based Al Mayadeen network, Marandi said the plane was diverted from its original route and landed in Mashhad, Iran, after which the delegation proceeded to Tehran by train, car and bus. He said the step was taken following security warnings. “We have received direct threats and credible intelligence indicating that the plane carrying the Iranian delegation to Islamabad could be attacked,” he said.