134th episode of Mann Ki Baat (Image credit: ANI).

Prime Minister Narendra Modi Many topics were discussed during the 134th episode on Sunday mind matterInspiring stories of social service, water conservation, sports achievements, summer health precautions and India’s love for mango were highlighted.The Prime Minister used the monthly radio program to encourage citizen participation, celebrate grassroots initiatives and recognize achievements in various fields.‘Recognize them‘I am doing good work for the society’Calling on people to learn from individuals who are making a positive impact, PM Modi said citizens should appreciate and support social causes.“Recognize those people who are doing good work for the society, appreciate them, learn from them and if possible, be a part of some good work yourself.”The Prime Minister said that stories of selfless service can inspire others to contribute to society and nation building.Prime Minister’s tribute to India’s mango growersWith summer in full swing, PM Modi also talked about India’s diverse mango varieties and praised the farmers involved in mango cultivation.“As soon as summer comes, another discussion starts in every house – that is about mango… Maharashtra and Konkan have Hapus, Alphonso, Gujarat’s Kesar is the soul of mangoes. UP has Dussehri and my Kashi has Langra… Mango’s journey is now reaching the global market from villages…”Praising mango growers, he said, “I would like to praise my farmer friends involved in mango cultivation. For the agricultural economy of the country, you are not an ordinary farmer but a special farmer…”Prime Minister urges caution amid heat waveAddressing the ongoing heat wave situation affecting several parts of the country, PM Modi urged citizens to exercise caution and follow official advisories.“At present, most parts of the country are in the grip of extreme heat… It is very important to take care of yourself in this season – keep drinking water, be careful while going out in the sun. Don’t forget the guidelines issued by various departments of the government…”The Prime Minister stressed the importance of staying hydrated and protecting oneself from extreme temperatures.Traditional summer drinks reflect India’s diversityPM Modi also highlighted traditional summer beverages from different regions of the country and described them as symbols of India’s cultural diversity.“You are also familiar with the traditional drink. In Northern India, you will find Aam Panna… In Punjab and Haryana, Lassi is found in large glasses, in Rajasthan and Gujarat, buttermilk becomes a part of every meal and in Bihar and Jharkhand and Eastern UP, Sattu Sharbat is unmatched as it fills the stomach and also gives energy. Kokum Sharbat, Sol Kadhi are consumed in Konkan and Goa, in Southern India you find Panakam, Neer Mor and Sambharam and Bella Panna will be found in Odisha...”“They also reflect the spirit of ‘One India, Best India’… You too will enjoy such traditional drinks in summers…”Water conservation efforts appreciatedThe Prime Minister also appreciated the efforts to restore rivers, ponds and wells across the country.“Saving and reviving a river, pond or well that holds childhood memories brings a special joy and sense of satisfaction.”He said community-led conservation efforts are helping conserve water resources while strengthening local participation.spotlight on india emerging athletesPM Modi recently congratulated athletes who set new national records and highlighted India’s growing sporting achievements.“A few days ago, the National Senior Athletics Federation competition was held in Ranchi, Jharkhand… During this, 4 national records were broken in 4 different events. Gurinderveer Singh, Vishal TK, Tejaswin Shankar, Dev Meena and Kuldeep Kumar created new records in different categories. I congratulate him wholeheartedly…”He also praised sprinters Gurindervir Singh and Animesh Kujur for their performance in the 100 meters race.Through stories ranging from community service and environmental conservation to agriculture and sports, the Prime Minister’s address focused on celebrating ordinary Indians who have made extraordinary contributions.The episode highlighted the themes of public participation, social responsibility, cultural pride and collective efforts towards nation building.