In today’s most secure life, man has almost every facility, but despite this, mental stress, instability and royal distances remain a big challenge. Amidst the interactive, many people are looking for surprises that give them a moment of peace, introspection and mental balance.

With the same purpose recently a three divine online Attention The program was organised, in which a large number of people from different sections of the country participated. The program was conducted by medical education instructor Dr. Ved Prakash. According to the expert, it was not just a practice of meditation but also an opportunity to understand oneself, friendship and contemplate on various principles of life.

Day 1: Beginning to understand yourself

The main theme of the first day of the program was self-awareness and mental peace. The faculty were introduced to various faculties of meditation and relaxation. During the session, people were encouraged to take a moment to focus on themselves, away from their daily stress, illness and commitments.

The franchisee said that in his regular life he rarely gets such an opportunity to pay attention to his thoughts and feelings without any curiosity. Many people shared that they experienced mental peace and stability during meditation.

Some officials said that after a long time, they got some time just for themselves, so that they could better understand the feelings and thoughts going on inside them.

Discussion on meditation and mental balance

It was also discussed during the program what kind of relationship there could be between mental health, balance and equilibrium. Strength shared thoughts on topics like stress management, thinking positive and self-observation.

It was clarified that meditation is not a substitute for medical treatment, but many people turn to it as a means to develop mental peace and self-control. Experts are also discussing the Association’s review of mindfulness and meditation for stress management from time to time.

Day 2: Meditation on the connection of mind and body

The program on the second day of the program inspired greater awareness of your body and mind. Seventeen discussed how modern psychology, work pressure, career aspects, and mental stress can affect a person’s life.

The factory was provided with exercises related to relaxation and visualization by experts. The purpose of these exercises was to give people greater insight into their thoughts and feelings.

Many practitioners reported feeling psychological effects after these exercises. Some people also shared that it gave them an opportunity to understand the mental fatigue and stress that had been going on for a long time.

Meditation experts believe that when a person stops and meditates on himself for some time, he can better understand the ideal situation and analogical situation of his life.

expression of business entities

During the second day, many offices shared their experiences. Some people said that during meditation they felt communism buried within them. Some called it an opportunity for introspection, while others considered it a means of spiritual relief.

Although each person’s experience was different, most racers accepted it as an opportunity to take some time away from their daily lives and see themselves.

Day 3: Dialogue on relationships and friendship

The theme of the third day was dialogue and communication. The session inspired the theater to reflect on important aspects of its life.

In today’s time, there seems to be a general lack of challenge in family, friendship and social interaction. The program discussed the importance that communication, understanding and forgiveness can have for healthy relationships.

Some such scientists had tried to identify their sense of self and understand the study approach for a specific purpose.

Many said that this session gave them the opportunity to think from a new perspective about some important revelations about their lives. Some people described it as a process of introspection, while others said it inspired them to reflect on their behavior and thoughts.

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After the conclusion of the programme, many tenths shared their experiences. Some people said they felt mental peace, while others reported they were inspired to develop a more positive outlook in their lives.

Many scientists have also said that the biggest benefit of meditation is taking time to be with themselves. According to him, this is the thing that is missing most in modern life.

Why are people getting attention?

In the last few years, people’s interest in institutions like meditation, yoga and mindfulness has remained constant. The expert believes that amid strong stress and digital companionship, people are looking for mediums that can provide them mental balance and an opportunity for introspection.

The online medium has also broadened the reach of such programs. Now people from different cities and states can participate in such programs sitting at home.

One experience, many perspectives

The experience associated with meditation and introspection may be different for each person. Some people get mental peace, some get an opportunity for introspection and some see it as a means of maintaining balance within themselves.

This Three Divines program also proved to be a similar experience for many practitioners, where they attempted to understand themselves in different ways from their connected lives, pay attention to their thoughts, and think about their relationship from a new perspective.

Comment: This article is a feature based on available information about the benefits and program shared by Memorial. Meditation and healing technology are a matter of personal experience and should not be seen as a substitute for any type of treatment.

Car set on fire as PSG supporters celebrate in Paris (AP Photo)

Celebrations following Paris Saint-Germain’s (PSG) Champions League victory turned into chaos across France, leaving one person dead, 219 injured and nearly 800 arrested, authorities said on Sunday.French Interior Minister Laurent Nunez said 219 people were injured during clashes between football fans and police after PSG defeated Arsenal in the Champions League final. The condition of eight of the injured is said to be serious, while 57 police officers have also been injured.One person died in a road accident on Paris’ ring road during the unrest, when rioters reportedly attempted to block traffic, according to AFP.Nunez said 780 people were arrested across the country, while more than 450 remained in custody. The Paris prosecutors’ office later said 277 people were formally placed in police custody, including 82 minors, on charges ranging from assaulting police officers to theft, vandalism and disturbing public order.“The situation is largely under control,” Nunez told reporters.“Most celebrations took place peacefully across Paris”, he said, adding that most of the incidents were concentrated on the Champs-Élysées and near the Parc des Princes stadium, where thousands of people gathered to watch the match.

Fires, sabotage and clashes

Fans take to the streets after PSG’s victory in the final in Budapest, Hungary. Large crowds gathered around the Arc de Triomphe and along the Champs-Élysées, lighting fires and celebrating by blowing car horns.However, the celebrations soon turned violent in many areas. Police said small groups vandalized shops, set fire to dustbins, self-service bicycles and vehicles and attempted to block roads. Authorities also dispersed individuals who allegedly tried to attack a police station in the 8th arrondissement of Paris.In a separate incident, two people were injured when a driver lost control of the vehicle and crashed into the roof of a restaurant. One person suffered serious injuries.Authorities reported disturbances in about 15 cities across France, with one or two stores vandalized in several locations outside Paris.

heavy security deployment

Despite the unrest, officials confirmed that PSG’s victory parade and celebrations would continue on Sunday. About 6,000 police officers were deployed for security arrangements near the Eiffel Tower, where supporters were expected to gather for official team ceremonies.Núñez warned that police would respond to any further violence with “firmness and determination.” The PSG squad is also set to be welcomed by French President Emmanuel Macron at the Elysee Palace.The violence followed similar scenes after PSG’s previous title celebrations. In May last year, 201 people were injured in Paris and more than 500 arrests were made across France following the club’s European success.

US Ambassador to India Sergio Gore with Tiffany Trump and her son-in-law Michael Boulosam during their visit to Sonar Fort

New Delhi: tiffany trumpUS President’s daughter donald trumpShe visited the historic Sonar Fort in Rajasthan’s Jaisalmer on Sunday evening during a trip to the desert city with her husband Michael Boulos, officials said.The couple arrived at Jaisalmer Civil Airport from Delhi in a special flight early in the day and were given a traditional Rajasthani welcome on arrival. Those who welcomed him included US Ambassador to India Sergio Gore, District Collector Anupama Jorwal, Superintendent of Police Abhishek Shivhare and officials from the police, administration and tourism departments.In the evening, the couple toured Sonar Fort in a golf cart and visited the fort museum, where they were introduced to the rich art, culture and history of the area.Officials said local heritage expert Vijay Ballani briefed them about the historical importance, architecture and cultural heritage of the fort.Special arrangements have been made for their stay at a luxury hotel on Sam Road, with multi-layered security deployed across the city. Local police, Indian security agencies and US Secret Service personnel are part of the security detail.The district administration and security agencies are on high alert due to this visit. In view of Jaisalmer’s proximity to the India-Pakistan border and the movement of a high-profile foreign guest, security measures have been beefed up at major tourist attractions and other key locations across the city. Tight security arrangements were also maintained during the tour of the fort, while the entry of media inside the complex was restricted.During their stay, the couple is expected to visit several major tourist attractions of Jaisalmer, including the Patav Ki Haveli and Gadisar Lake. Officials said he is expected to return to Delhi on Monday.

Rajat Patidar left fuming after third umpire refused to give wicket to RCB (Agency Image)

Captain of Royal Challengers Bangalore Rajat Patidar The Gujarat Titans batsman looked quite disappointed after a controversial decision by the third umpire. washington beautiful A significant relief during the IPL 2026 final in Ahmedabad.The incident occurred when RCB had already made a great start with the ball. After winning the toss and electing to field, the defending champions removed Gujarat’s star opening pair by striking twice inside the powerplay. Josh Hazlewood rejected Shubman Gill for 10, while Bhuvneshwar Kumar GT soon came under pressure as Sai Sudarshan was dismissed for 12 runs.As the Titans looked for a recovery, Jacob Duffy provided another breakthrough for RCB. Bowling a short ball onto leg stump, Duffy mistimed a pull shot from Washington Sundar, with the ball heading towards fine leg, where Jordan Cox completed what initially looked like a clean catch.However, the celebrations were cut short as the third umpire was called in to check whether the catch was taken fairly or not.Multiple replays showed that Cox did not have complete control of the ball during the catching process. The ball seemed to be stuck awkwardly between the ring fingers of both hands and while he managed to catch it, there was uncertainty as to whether the ball had hit the ground when he attempted to complete the catch.After reviewing the footage, the third umpire ruled Washington not out and concluded that there was not enough evidence to confirm a clean catch.Patidar did not like this decision. The RCB captain immediately approached the on-field umpire and looked eager to understand the logic behind the decision. Television cameras captured Patidar having a lengthy discussion as he sought clarification on why the catch was not upheld.From RCB’s point of view, this decision was particularly disappointing given how well they had started. Gujarat Titans have relied heavily on their top order throughout IPL 2026, with Gill and Sudarshan both scoring over 700 runs during the season and playing major roles in taking the team to the final. His early dismissal had RCB firmly in control, before Sundar’s escape gave GT a possible way back into the contest.

Hyderabad: Senior BRS leader T Harish Rao alleged that the proposed Telangana Rythu Power Distribution Corporation Limited (TGRPDCL) could weaken the state’s agricultural power supply system and adversely impact major irrigation projects. Addressing a press conference in Siddipet, Harish accused the Congress government of trying to weaken the 24-hour free power supply scheme launched for farmers during the previous BRS administration. He claimed that a separate power distribution company for the agriculture sector would ultimately lead to reduction in power supply to farmers.The former irrigation minister claimed that the government’s decision could have far-reaching consequences on major lift irrigation schemes, including Kaleshwaram, Kalvakurthy, Nettampadu, Bhima and Koilsagar projects, which are heavily dependent on uninterrupted power. He argued that any disruption in the availability of power could affect irrigation in vast tracts of agricultural land and water supply systems associated with these projects.

BRS leader Harish Rao

He questioned the government’s claim that the new corporation would strengthen power distribution in the agricultural sector. Citing documents presented before the Electricity Regulatory Commission (ERC), he claimed that Congress-affiliated representatives had earlier argued that a few hours of power supply would be sufficient for agricultural operations.He alleged that farmers are already not getting the promised 24-hour power supply. Based on his visits to substations in different areas, Harish claimed that many agricultural feeders were getting significantly fewer hours of power than officially estimated. He also expressed concern over the proposed energy sourcing model for the corporation.Citing the provisions of a recent Government Order (GO), he said the corporation is expected to depend largely on renewable energy. Since solar and other renewable sources are available only during specific periods of the day, he raised the question of how farmers and irrigation projects can be guaranteed uninterrupted power supply.He argued that separating agricultural consumers into a dedicated distribution company, while continuing with other consumers under the existing discom, could create operational and infrastructure challenges. In areas where residential and agricultural consumers are located close to each other, multiple networks may have to work together, potentially increasing costs and complexity, he said.Harish further alleged that the move was part of a broader restructuring of the power sector that could eventually open the door to privatization. He claimed that similar models have emerged in other states and urged the Telangana government to clarify its long-term intentions.He also sought to respond to Chief Minister A Revanth Reddy’s criticism regarding borrowing by power utilities during the BRS regime. Harish said the previous government’s borrowings were spread over a decade, while he alleged that the current administration has accumulated comparable levels of debt in a much shorter period. Meanwhile, the Congress government has said that the proposed RPDCL aims to improve power management and ensure better service delivery in the agriculture sector.

The Punjab government, led by Chief Minister Bhagwant Singh Mann, on Saturday organized simultaneous mega parent-teacher meetings (PTMs) in over 19,000 government schools across the state to celebrate Punjab securing the top position in the NITI Aayog’s School Education Quality Report 2026.Sharing details of the event titled ‘Sikhiya Da Maha Jashn’, Punjab Education Minister S Harjot Singh Bains said Punjab achieved the No. 1 ranking in the national report, leaving Kerala behind on key foundational learning metrics.Describing the achievement as a milestone for the ‘Punjab Sikh Revolution’, S Harjot Singh Bains said, “This No. 1 rank does not belong to the government alone. It belongs to every parent who chose to believe, every student who worked hard, and every teacher who went beyond the textbook.” We changed government schools from the last option to the first choice. For decades people were told that quality education was not possible in government schools. Today Punjab has proved them wrong. This rank is a revolution created in our classrooms.”Highlighting the role of parents in maintaining this success, the Education Minister said that more than 20 lakh parents participated in the Mega PTM and Parent Workshop. The program focused on continuity of summer learning, vacation homework management, and creating positive routines to support children’s learning during summer vacation.As part of the ceremony, teachers and non-teaching staff were honored for their dedicated efforts, while outstanding students including board exam toppers, English Edge Program achievers and JEE qualifiers were awarded special recognition and certificates.To ensure smooth and effective implementation of the programme, all teachers and school heads were trained through a live YouTube session. Trained facilitators and active school management committees also supported parent activation, coordination and grassroots implementation of activities across the state.

RCB captain Rajat Patidar and GT captain Shubman Gill (Picture Credit: IPL)

New Delhi: Royal Challengers Bangalore captain Rajat Patidar opted to bowl first after winning the toss against Gujarat Titans in the IPL 2026 final on Sunday, backing his bowlers to build an early lead on what he described as a good batting surface.The decision immediately gave rise to the familiar debate that accompanies every IPL final: does batting or bowling first offer a better path to the title?A look at the history of the IPL shows that there has not been a huge advantage either way, although teams setting targets have had a slight advantage in the biggest match of the tournament.Batting first maintains a narrow leadIn the 18 IPL finals played before Sunday’s title clash, teams batting first have won the trophy 10 times, while teams chasing have emerged victorious on eight occasions.The numbers show that scoreboard pressure often plays a crucial role in finals, where nervousness and high stakes can make chasing difficult even on batting-friendly surfaces.However, the toss decisions tell a more nuanced story.In the last seven IPL finals, captains have decided to field first. Of those seven occasions, only three have resulted in title-winning performances for the team that chose to chase.The first such success came in the inaugural final in 2008 when Rajasthan Royals defeated Chennai Super Kings after choosing to bowl. Kolkata Knight Riders repeated the feat against Punjab in 2014, while Chennai Super Kings successfully chased the target against Sunrisers Hyderabad in 2018.Mixed record of teams chasing the targetMany captains who opted to field first in the finals faced defeat. RCB themselves experienced that misery in 2009 when they decided to chase the target against Deccan Chargers and missed out.Recently, Kolkata lost to Chennai in the 2021 final after choosing to bowl, while Punjab Kings suffered a similar loss against RCB in the 2025 summit clash.However, the Patidars seemed unaffected by historical trends. The RCB skipper said the surface is unlikely to change significantly over the course of 40 overs and stressed the importance of focusing on the present rather than dwelling on past results.Gujarat Titans captain Shubman Gill revealed that his team would have preferred to bat first anyway, which he believed could help the fast bowlers in the early overs.With teams batting first having only a slight advantage in history, Sunday’s final is unlikely to be decided by the toss alone. Execution under pressure, rather than statistics, could ultimately determine who lifts the IPL 2026 trophy.

Here are the top stories of the day:

Ghaziabad teen murder accused carrying reward of Rs 50,000 killed in police encounter

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Congress looks for next KPCC chief as Shivakumar prepares to take oath as Karnataka Chief Minister

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India-US trade talks gain momentum as officials meet in Delhi to push interim deal

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From ‘Ee Saala Cup Namde’ to ‘Kap Namdu’: Rajat Patidar writes the story of RCB’s unexpected rise

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