June 2026 asks you to hold two truths together, leo. On the one hand, your outer life gathers strength. Your situation improves, people notice your efforts and practical benefits gradually become visible. On the other hand, your inner peace is tested by domestic matters that refuse to be resolved quickly. Family life receives support, especially through your spouse, who steps in with maturity, planning, and a genuine desire to keep the home peaceful. There is also a softening between your mother and your spouse and this has reduced an old source of tension. Yet your mind may still wander around pending household concerns, repairs, paperwork, property considerations or unresolved domestic decisions. This is one of those months when life looks better on the inside than it does on the outside.As the month progresses, your confidence increases as results begin to match your effort. Recognition at the workplace, strong financial flows and increasing respect in the society give you the much-needed boost. You will also find that people come to you for guidance, support or practical help. This month your words are warm and your presence makes an impact. Still, June keeps reminding you not to force yourself with time. Some periods are not suitable for starting major plans, especially when health, mood or travel stress interferes. If you accept this rhythm, looking forward to the good days and pausing on the hard days, the month may end much safer than it began.Love and Relationships:This month your married and committed life is full of real hopes and in many ways your spouse becomes your strongest pillar. There’s softness here, but also utility, and that’s what matters. Your spouse is not only affectionate but also practical, caring towards children and emotionally present in domestic matters. At many points in June, you may feel like your partner acts like a best friend, advisor, and steady hand all at the same time. This creates a comfortable environment, especially when external pressure builds. Compatibility improves through clear, everyday ways that reduce friction at home, through shared decisions, better conversations, and small acts of caring. If there has been distance before, June offers a real chance to reconnect.Still this area is not free from tension. Your spouse’s health or emotional state may worry you, especially in the middle of the month. This may make you defensive, anxious, or a little angry. Don’t let anxiety turn into unnecessary aggression. A softer tone will do much more than a dramatic response. If possible, take out time together, even a short trip to a cool, beautiful place, a hill station, a quiet resort, or just take a break from the routine. A trip for emotional refreshment can provide more relief than long discussions at home. Be more careful about business partnerships. Personal relationships are improved by closeness and patience, but formal partnerships require additional scrutiny, especially where money, legal pressure, or shared responsibility are involved.Education and Career:Professionally, June gives you visibility. Your work is noticed, your dedication is recognized, and your public performance remains strong, even when your personal mind is busy. This paradox really defines the month. You may be handling family concerns in the background while still performing efficiently in meetings, presentations, classroom settings, administrative roles or business responsibilities. People in power are now more likely to appreciate your credibility. If you are a student, this month supports sustained effort rather than cosmetic successes. You will do best by sticking to repetition, improving weak topics and keeping confidence steady, especially during periods when your mood changes or travel disrupts your schedule.There are also timing issues to be respected. Some of the middle parts of the month are not suitable for starting brand new projects, signing off on major launches, or making impulsive career decisions. Delay if you can. Working conditions improve, but this does not mean that every day has the same strength. Debt, disputes, legal worries or fatigue from overwork can reduce your sharpness. If you run a business, your partners may show ability and support, yet this is not the best month to enter into risky joint ventures without thinking. By late June, the energy turns toward income generation, stronger networks, and more steady progress. Your social standing also increases as you generously help others, and that goodwill can quietly open future professional doors.Money and Finance:Money is one of June’s strong themes, and this will be a relief. The month begins with indications that profits are possible through smart decisions, and some of you may benefit from speculative activity, provided you act with restraint and do not indulge in greed. The middle of the month may seem troublesome as expenses will suddenly increase. Travel, health issues, domestic concerns and mental unrest can all lead to unplanned expenses. This is not the time to become rich just because the income looks good. There is a pattern this month that money comes in well, then goes out due to ill-timed purchases, rash activity or emotional choices. Look closely at that pattern and you’ll keep more than you expected.The strongest improvement comes in the second half of June. You start to think seriously about strengthening sources of income, and not just about enjoying a nice inflow. It is excellent for generating additional earnings, strengthening systems, recovering dues, improving business turnover or creating better savings plans. The last part of the month is especially good for family prosperity. Your ability to meet household needs improves and this brings emotional comfort to everyone in the house. You may feel tempted to spend on property matters, home improvements, your native place or a vehicle. Some of this may be profitable, but don’t start a new venture just because the cash flow looks encouraging. Growing income is a boon, yet maintaining it wisely will matter more than cosmetic expansion.health and wellbeing:June asks you to take care of your nerves, sleep, and emotional stability. The body may not always fail dramatically, but exhaustion can build up in layers. At the beginning of the month, preoccupation with debts, disputes, illness-related concerns or legal matters may weaken your vitality. That kind of pressure shows up as irritability, heaviness in the head, poor sleep, acidity, stiffness in the body or a simple lack of happiness. You may also be concerned about your spouse’s health, and this emotional burden may affect your own energy. Don’t ignore it. Much of your imbalance this month begins in the mind and then spreads to the body through stress and overreaction.Your stamina needs protection during mid-month and tiring journeys. Unplanned travel can disrupt meal times, rest cycles and mood. If possible, avoid pushing your body through non-stop motion to maintain each commitment. Build intermittently. A short getaway with your spouse, especially somewhere cooler and more peaceful, can really refresh you. Even at home, simple habits will help, such as lighter meals, regular hydration, slow breathing in the morning and less anger during stressful exchanges. This is also a month to consider how low self-esteem can become emotional isolation. You may refuse help even when siblings or close people are ready to help. Be a little careful. You don’t lose your dignity by accepting comfort, solace or help when life is difficult.Astrological Remedies and Guidance:A helpful spiritual remedy this month is to worship the dark form of the God or Goddess, especially with sincerity and quiet meditation. It can help reduce the pressure of difficult planetary influences and stabilize your mind during times of anxiety, mood swings and delays. Keep the practice simple and heartfelt. Light a lamp, sit peacefully and worship with discipline rather than show off. Also, avoid scheduling any new work during the more difficult middle phases of the month. Waiting a few days can avoid confusion later.On the practical side, work with patience and confidence, not anger. If tensions rise in marriage or home, choose comfort and togetherness rather than argument. A short trip to a peaceful hill station or scenic spot with your spouse can beautifully reset the emotional atmosphere. Speak softly, help others wherever possible and don’t let ego become a barrier to receiving support from family members.Important days in June 2026:June 1-7: Patience is needed in domestic matters, but your spouse’s support, workplace recognition and the possibility of profit will help you move forward despite stress and fatigue.June 8-14: Love and partnerships improve, still need to take care of health and mood, and delaying new beginnings will work better than forcing them.June 15-21: Spiritual healing helps, expenses and tiring travel can throw off balance, but the week ends with a strong push toward income growth.June 22-30: Financial gains, family happiness, social respect and increasing prosperity will clearly come, although new ventures will still have to wait.key takeaways:Leo, June 2026 is a month of clear progress with no personal tension. Your spouse plays a therapeutic and stabilizing role, respect increases in career, and wealth improves strongly by the second half. Still, peace of mind needs work, especially when it comes to domestic issues, health concerns, travel fatigue, and timing mistakes. Do not rush into new ventures. Don’t let stress make your voice harsh. Trust the month where it is strong, in love, recognition, income and family support, and be cautious where it is sensitive, in health, legal pressure and impulsive spending. If you move forward with patience, grace, and better timing, June may leave you more secure, more respectful, and more emotionally settled than you expected.

A UK wildlife success story, the Dartford Warbler’s numbers are recovering from near collapse / Image: File

Six decades ago, the future of one of Britain’s most iconic birds looked bleak. A series of harsh winters have pushed the Dartford warbler to the brink of extinction, leading conservationists to fear the species could disappear from Britain altogether.However, today the story could hardly be more different.New surveys show that the Dartford warbler, a small long-tailed bird known for its reddish-brown feathers and scratchy song, has made a remarkable recovery across Britain. Once restricted to only a handful of breeding pairs, the species now thrives in many heathland habitats, making it one of the UK’s most remarkable wildlife conservation success stories.Experts say this recovery reflects decades of habitat restoration, targeted conservation work and climate change that have helped the bird expand beyond some of its traditional strongholds.This comeback offers rare good news for British wildlife at a time when many other bird species are facing significant pressure from habitat loss, development and environmental change.

How a rare British bird escaped extinction

Following the brutal winter of 1962–63, which was one of the coldest recorded in modern British history, the decline of the Dartford warbler became particularly severe.This species relies heavily on lowland heathland habitats dominated by gorse and heather. Unlike many birds, Dartford warblers rarely migrate far from their breeding sites, making them particularly vulnerable to prolonged periods of snow and cold temperatures.After a severe winter, the UK population declined dramatically, leaving only a few surviving pairs, mainly concentrated in southern England.Conservation organisations, land managers and environmental agencies subsequently launched extensive efforts to protect and restore heathland landscapes. Areas that were once threatened by agricultural, forestry expansion and development were gradually brought under better management.Over the next decades, the population gradually recovered. Recent surveys have shown that the bird is spreading into new areas, including areas where it had previously disappeared.Researchers say warmer winters may also have played a role in reducing the mass mortality events that have historically devastated populations.

Remarkable comeback of UK bird

Experts attribute much of this recovery to the restoration of Britain’s heathlands, one of the country’s rarest and most threatened habitats.Organizations including the RSPB, Natural England and many local conservation groups have spent decades improving heathland management through controlled grazing, vegetation management and habitat conservation.These efforts have not only benefited Dartford warblers, but also many other species including nightjars, woodlarks, reptiles and rare insects.Conservationists say the bird has become a powerful symbol of what long-term environmental investments can achieve.Researchers involved in monitoring programs say improvements did not happen overnight. Instead, it reflects years of coordinated conservation planning, scientific monitoring, and public support.Many heathland sites in southern England now support healthy breeding populations, something that would have seemed impossible during the species’ darkest period in the 1960s.

New threats to Britain’s birds

While warmer winters have generally helped Dartford warbler numbers increase, scientists warn that climate change presents both opportunities and challenges.The mild climate may allow this species to survive in areas that were previously very cold. At the same time, increasingly frequent droughts, wildfires and extreme weather events could create fresh pressures on fragile heathland ecosystems.Environmental experts have warned that conservation success should not lead to complacency. Britain’s wildlife faces significant threats from habitat fragmentation, urban expansion and changing land use patterns.The recovery of the Dartford warbler nevertheless provides a rare example of a species that is moving in the right direction at a time when many conservation reports focus on decline.For conservationists, the bird’s comeback shows that continued habitat conservation, scientific management and long-term commitment can reverse even the most dramatic wildlife losses.More than 60 years after disappearing dangerously from Britain, the Dartford Warbler is once again becoming a familiar sight in the heathlands it has called home for centuries.

Ishaq Dar with Marco Rubio (Image/X)

A viral video featuring Pakistan’s Deputy Prime Minister and Foreign Minister Ishaq Dar and the US Secretary of State marco rubio The debate has resurfaced over whether Islamabad might ultimately recognize Israel. In the clip, a journalist can be heard asking Dar, “Dar sir, will Pakistan recognize Israel?(Will Pakistan recognize Israel?) Both Dar and Rubio were seen ignoring this question while leaving the venue.However, Pakistan’s official position remains unchanged. Speaking at the Pakistani Embassy in Washington after meeting Rubio, Dar reiterated that Islamabad will not change its stance until meaningful progress is made toward the creation of an independent Palestinian state.“There are a lot of rumors doing the rounds regarding the Abraham Accords. Let me clarify that Pakistan’s stand on this is very clear and consistent. There will be no flexibility unless Palestine is recognized on the pre-1967 model with Quds al Sharif (occupied East Jerusalem) as its capital,” Dar said, reported Dawn. He stressed that Pakistan is committed to the Palestinian cause and said there can be no change in relations with Israel until a Palestinian state is established. “Pakistan remains steadfast in its position on Palestine and Gaza. Israel should move towards the establishment of a Palestinian state before Islamabad considers any change in policy,” he said. The comments come days after US President Donald Trump publicly said he had encouraged several Muslim-majority countries, including Pakistan, Saudi Arabia, Qatar, Turkey, Egypt and Jordan, to join the Abraham Accords as part of broader diplomatic efforts tied to ending the Iran conflict.The Abraham Accords were first signed in 2020, normalizing relations between Israel and several Arab states, including the United Arab Emirates and Bahrain.However, Pakistan quickly rejected any suggestion that it was considering joining the initiative. Defense Minister Khawaja Asif recently described Israeli recognition as ‘unacceptable’ and argued that such a move would be contrary to Pakistan’s founding principles and long-standing support for a Palestinian state.“Neither has anyone from the US State Department contacted us nor has anyone officially made any such proposal,” Asif said. Confirming Pakistan’s position, he said that Pakistani passports also do not recognize Israel. He commented, “Even our passports don’t have the name Israel on them.”Asif also described the ongoing conflict in Gaza as a major obstacle to any normalization efforts. “The Gaza agreement is still being violated. How can we sit with people who are not trustworthy even for a day?” he said.Analysts say that public opinion in Pakistan overwhelmingly supports the Palestinian cause, making it politically difficult to recognize Israel under the current circumstances. According to Dawn, Pakistan has never formally recognized Israel and has linked any potential change in policy to the creation of an independent Palestinian state based on pre-1967 borders, with East Jerusalem as its capital. There is a renewed focus on Pakistan’s Israel policy as Islamabad plays a major diplomatic role in efforts to ease tensions between the United States and Iran. During his meeting with Rubio, Dar discussed regional security, bilateral cooperation and Pakistan’s mediation efforts aimed at preserving the fragile ceasefire between Washington and Tehran.According to the US State Department, Rubio thanked Pakistan for the ‘constructive role’ it is playing in promoting peace in the Middle East and acknowledged its mediation efforts with Iran. Pakistan’s Foreign Office said both sides agreed to strengthen cooperation in trade, investment, counter-terrorism and regional security.Dar said Pakistan is committed to maintaining confidentiality as a mediator and expressed hope that the ongoing diplomatic efforts will eventually lead to a comprehensive agreement between the US and Iran. He said several countries had shown interest in hosting the talks, but Pakistan was chosen because of its close ties with all parties involved.

The Center on Friday launched a high-priority operation to safely escort 13 Indian-flagged commercial ships out of the Strait of Hormuz, as tensions continue to rise in West Asia and the Gulf region.The move is part of a broader government effort involving multiple ministries to protect Indian citizens, seafarers and commercial interests amid growing instability in the region. Also, the Ministry of External Affairs urged Indian citizens to avoid traveling to Iran and advised those already in the country to seek assistance from the Indian mission.Opesh Kumar Sharma, director of the Ministry of Ports, Shipping and Waterways, said authorities have made a coordinated plan to assist Indian ships currently operating in the strategically important waterway.He said, “A coordinated priority has been drawn up through which we try to get our ships out. Currently, there are around 13 Indian flagged ships: one LPG tanker, five crude oil tankers, one chemical or product tanker, three container ships, two bulk carriers and one dredger. Our priority is to get out our ships which are currently inside.”Officials said the vessels included crude oil tankers, container ships, bulk carriers and a dredger. The government is keeping a close watch on their activities amid concerns over maritime security in the Gulf.Sharma also pointed to the successful transit of Marshall Islands-flagged crude oil tanker Nisos Keros carrying approximately 2,70,000 metric tonnes of crude oil through the Strait of Hormuz during the night of May 25 and 26.“The Ministry of Ports, Shipping and Waterways continues to coordinate with the Ministry of External Affairs, Indian Missions and maritime stakeholders to ensure seafarer welfare and uninterrupted maritime operations. As part of the ship movement, a merchant ship, Nisos Keros, a Marshall Islands-flagged crude oil tanker, safely transited the Strait of Hormuz on the night of the 25th and 26th. It will reach Visakhapatnam on June 3, 2026. This merchant ship is carrying approximately 2,70,000 metric tons of crude oil. It has all foreign crew members. All Indian seafarers in the area are safe, and there have been no incidents involving Indian seafarers onboard Indian-flagged or foreign-flagged merchant vessels,” he said.According to the ministry, all Indian seafarers aboard domestic and foreign flagged ships in the area are safe, with no hostile incidents reported so far.The Emergency Control Room of the Directorate General of Shipping continues to handle a large number of distress calls and queries from seafarers and their families. Since its activation, it has processed over 10,800 calls and over 24,000 emails.“The control room set up in the Directorate General of Shipping has handled over 10,800 calls and over 24,098 emails since its activation. In the last 96 hours, a total of 500 calls and 1,332 emails have been received from seafarers, their families and maritime stakeholders. The Ministry has facilitated the safe return of over 3,422 Indian seafarers so far through the Directorate General of Shipping, including the last 47 from various Bay Area locations in 96 hours. Port operations across India are normal and no congestion has been reported,” Sharma said.The government has so far facilitated the return of more than 3,400 Indian seafarers from the Gulf region, including dozens who were evacuated in the last four days.Providing an update on the evacuation efforts, Additional Secretary (Gulf) Asim R Mahajan said the Indian mission remains in close touch with community organisations, businesses and local authorities to assist citizens affected by the regional crisis.“Advisories are being issued, which include information related to local government guidelines, flight and travel status, consular services and various welfare measures being taken for the community. Our missions are actively engaged with the resident Indian community, regularly interacting with Indian community associations, organisations, professional groups and Indian companies to address their concerns. The welfare of Indian seafarers in the region is a high priority for us. Our missions are providing all assistance to them, including coordination with local authorities and agencies, providing consular assistance and assisting with requests to return to India.”Mahajan said despite regional uncertainty, flight connectivity between India and most parts of the Gulf is operational. Airspace over the United Arab Emirates, Saudi Arabia, Oman, Bahrain and Kuwait remains open, while services from Qatar and Iraq continue to operate with varying restrictions.“An update on flight status: The overall flight situation continues to improve with additional flights operating from the region to various destinations in India. UAE airspace is open; Indian and UAE carriers are operating flights from UAE to various destinations in India. Flights are operating from various airports in Saudi Arabia and Oman to various destinations in India. Qatar’s airspace is partially open. Air India, Air India Express, IndiGo and Qatar Airways are operating flights from Qatar to various destinations in India. Kuwait airspace is open. Jazeera Airways and Kuwait Airways are operating flights to various destinations in India. Indian carriers are also expected to resume operations between Kuwait and India soon. Bahrain airspace is open. Air India Express, IndiGo and Gulf Air are operating flights from Bahrain to various destinations in India. Iraq’s airspace remains open with limited flight operations to destinations in the region, which can be used for onward travel to India. Iran’s airspace is partially open,” Mahajan said.He reiterated the government’s advice against travel to Iran and said the Indian Embassy in Tehran has already facilitated the exit of thousands of Indian citizens from the neighboring land border crossing.“We have advised Indian citizens to avoid traveling to Iran and urged all those traveling there to leave with the cooperation of our embassy. So far, our Embassy in Tehran has facilitated the movement of 2,557 Indian nationals to and from Iran through land border routes. Israel’s airspace is open, and limited flight operations to destinations in the region have resumed, which can be used for onward travel to India,” he said.Mahajan said the government is focusing on the welfare and safety of Indians in the Gulf and West Asia, with embassies and consulates running round-the-clock helplines and coordinating with state governments and local authorities.“The Ministry of External Affairs is closely monitoring developments in the Gulf and West Asia region. Our efforts are focused on ensuring the safety and well-being of the Indian community in the region. We are in constant touch with State Governments and Union Territories to share information and coordinate our efforts. Our Embassies and Consulates in the region are operating round-the-clock helplines to provide timely assistance to Indian citizens. They are actively assisting our citizens and are also in close contact with local governments.”The development comes amid concerns that any disruption in the Gulf could affect India’s energy supplies, given the region’s importance in the country’s crude oil imports.Addressing those concerns, External Affairs Ministry spokesperson Randhir Jaiswal said New Delhi is working to secure its energy needs by broadening its sourcing strategy.“On the question of shipments, energy security is very important to us, and we are trying to diversify our sources from around the world,” Jaiswal said. “We welcome support from various markets.”

US President Donald Trump’s latest medical report released on Friday described the 79-year-old President as being in ‘excellent health’ and fully capable of carrying out the duties of Commander-in-Chief. However, his physician also advised him to lose weight and increase physical activity as part of preventive health measures.The report was released by White House physician Dr. Sean Barbella following Trump’s routine medical examination at Walter Reed National Military Medical Center on Tuesday. According to assessments, the President is physically and cognitively fit despite his 80th birthday next month.Barbabella said Trump underwent a comprehensive evaluation involving 22 experts, including CT scans, cardiac imaging, cancer screening and a series of preventive evaluations, AFP reported. “President Trump remains in excellent health, demonstrating strong cardiovascular, pulmonary, neurological and overall physical function,” the doctor wrote. He said the President is “fully fit to discharge all the duties of Commander-in-Chief and Head of State”.In a post on Twitter, Rapid Response welcomed the report, writing, ‘President Trump’s health remains excellent.’ The report revealed that Trump currently weighs 238 pounds (108 kg), up from 224 pounds (101.6 kg) during his last annual exam in April 2025. The 6 feet 3 inches tall President was advised to focus on losing weight, maintaining a healthy diet and increasing physical activity. Barbabella said preventive counseling was provided, including guidance on continued weight loss and heart health.The report also noted that Trump currently takes three medications, including two cholesterol-control drugs and a low-dose aspirin prescribed for heart prevention.One of the most closely watched sections of the report addressed recurring questions about visible bruising on Trump’s hands, which has captured public attention in recent months. According to Barbabella, the injury is consistent with minor soft tissue irritation caused by frequent hand shaking while taking aspirin, which may increase injury susceptibility.“Examination of the dorsal hands revealed ecchymosis (bruising), consistent with minor soft tissue irritation related to repetitive hand shaking in the setting of aspirin use for cardiovascular prevention,” the memo said.The medical update comes amid increasing scrutiny of Trump’s health as he becomes the oldest US president in history. There had been speculation since last year that he had bruises on his hands, swelling in his legs, he appeared sleepy during some public events and a rash broke out on his neck earlier this year.The White House previously revealed that Trump had been diagnosed with chronic venous insufficiency, a common age-related condition that affects blood circulation in the legs. Officials also said the neck rashes seen in March were linked to preventive skin treatments, though no further details were provided.Trump and his allies have consistently dismissed suggestions of any significant health concerns. The President has often highlighted his stamina and mental intensity, with physical fitness becoming an important part of his public image throughout his political career.The health disclosures of US presidents have come under greater scrutiny in recent years, particularly after widespread concerns about the fitness of former US President Joe Biden. Against that backdrop, Trump’s latest medical reports are likely to be closely scrutinized as he continues to hold the presidency as he nears his 80th birthday.Despite recommending weight loss and increased exercise, Barbella’s overall assessment remained clear, stating that Trump’s ‘cognitive and physical performance is excellent’ and that he is perfectly fit to lead the United States.

FC Barcelona have completed their first signing of the transfer window after Newcastle United made a huge move for the England winger, officially unveiling Anthony Gordon on Friday. The 25-year-old has signed a five-year contract with the Spanish champions, with the deal reportedly worth an initial €80 million plus add-ons.

This transfer is another important statement from Barcelona as they continue to reshape their squad based on a young core based on recent domestic success.

“I’ve been excited to play for Barça since I was three years old,” Gordon said during his unveiling, as quoted by Reuters. “I wanted to speak Spanish because, as a child, I believed I would play football for Barça. I used to say every day to my physio at Newcastle, ‘One day I will play for Barça,’ so I want to learn Spanish.”

Gordon left Newcastle after a useful spell in the Premier League, scoring 39 goals and providing 28 assists in 152 appearances since joining from Everton in 2023. He also helped the club end its 70-year trophy drought by winning the League Cup last season.

“I wanted to speak Spanish this time,” said a pleased Gordon, speaking in partially fluent Spanish. “It’s very exciting to play with players like Lamine Yamal. The more quality players you have around you, the better you become. They are the best in the world.”

More movement on the sides?

Barcelona rely on Gordon’s pace, intensity and direct attacking style A new dimension will be added to their front line. He followed a strong season scoring 17 goals in all competitions, including 10 goals in 12 Champions League matches.

In their official statement, the club highlighted his consistency and performances against them in Europe. “He comes to the club after being the top scorer and player with the most dribbles with Newcastle United last season. Gordon impressed in his three appearances against Barca in the Champions League last season.”

Gordon had attracted the interest of several top European clubs, including Bayern Munich, who was linked earlier in the window. Newcastle boss Eddie Howe also admitted that discussions were ongoing about his future, suggesting a summer exit was possible.

instead, Barcelona secured his signatureAnother England international has been added to the growing overseas squad alongside Harry Kane, Jude Bellingham and Ivan Toney.

– ends

New Delhi: India continues to make progress in reducing child undernutrition and improving maternal and child health, but rising obesity and diabetes are emerging as a major new public health challenge, according to the National Family Health Survey (NFHS-6) 2023-24 released on Friday.The survey found that the proportion of women aged 15-49 who were overweight or obese increased from 24% in NFHS-5 (2019-21) to 30.7% in NFHS-6, while for men the figure increased from 22.9% to 27.3%. The share of women with high blood sugar levels or taking medication to control diabetes increased from 13.5% to 17.8%, while among men it increased from 15.6% to 20.9%.This trend was visible in many states. Obesity is highest in Andhra Pradesh, where 47.9% of women aged 15-49 are classified as overweight or obese and 21.8% have high blood sugar levels or are taking medication for diabetes. Surprisingly high levels were also reported in Goa, where 45.1% of women and 43.6% of men were overweight or obese, while more than a quarter of women (27.5%) and almost a third of men (32.1%) had elevated blood sugar levels or were taking medication to control diabetes. In Delhi, 42.7% women were overweight or obese and 19% had elevated blood sugar levels.The findings show that India is increasingly facing a double burden of disease. While undernutrition remains a challenge in some parts of the country, obesity, diabetes and other non-communicable diseases associated with changing diets, sedentary lifestyles and aging are increasing rapidly.Also, the survey recorded significant improvements in child nutrition. The proportion of stunted children under five years of age, a key indicator of chronic undernutrition, declined from 35.5% in NFHS-5 to 29.3% in NFHS-6. Severe wasting, which reflects acute malnutrition, fell sharply from 7.7% to 5.2%, while the prevalence of underweight declined marginally from 32.1% to 31.8%.Maternal and child health indicators also improved. The number of mothers receiving at least four prenatal care visits increased from 58.5% to 65.2%, while consumption of iron-folic acid supplements for at least 180 days during pregnancy increased from 26% to 37.8%. Institutional deliveries increased from 88.6% to 90.6%.Childhood vaccination coverage continued to improve. Full vaccination among children aged 12-23 months increased from 76.6% to 82.6%, while coverage of the second dose of measles vaccine increased from 58.6% to 71.8%. Rotavirus vaccine coverage more than doubled from 36.4% to 85.4%.The survey also noted widespread social benefits. The number of women who had ever used the Internet nearly doubled from 33.3% to 64.3%, while the proportion of women with 10 or more years of schooling increased from 41% to 46.4%. Child marriage decreased from 23.3% to 20.1%.Operational in approximately 6.79 lakh households, NFHS-6 is expected to guide future health and social sector policies and programs across the country.